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Traditional Chinese medicine teaches you to press the six health-preserving points, so that all diseases are not born.
Guide: Everyone wants to be healthy and doesn't want to get sick. This seems impossible in time, but it seems to Chinese medicine that there is a way. Chinese medicine believes that according to the six health-preserving acupoints, all diseases are not born, and all diseases can be strong through acupoints. This is because acupoints can dredge meridians, regulate human functions and balance yin. ...

Treatment of low back pain and hemorrhoids: * * Changqiang point

Changqiang point is located below the coccyx tip and at the midpoint of the connecting line between coccyx tip and * * * *. Changqiang point belongs to Du meridian, which can treat hemorrhoids, proctoptosis, constipation, low back pain and other diseases. Chang * * * Changqiang point, combined with Chengshan point, has a better effect in treating hemorrhoids.

* * * Method: The patient lies prone with his feet slightly apart, and rubs and presses Changqiang point with his fingers for 4 minutes each time, with his hands alternating * * *. Twice a day.

Treatment of constipation: * * abdomen

From the perspective of traditional Chinese medicine, constipation can be divided into excess syndrome and deficiency syndrome. The empirical evidence is that heat accumulation and excessive internal heat often occur in young people, often caused by eating hot pot, spicy food, staying up late and other factors. Deficiency syndrome is mainly qi deficiency and yin deficiency, which mostly occurs in the elderly and is mainly caused by spleen-stomach disharmony. Therefore, if you have constipation, you should go to the hospital for treatment and take medicine. If not treated symptomatically, only taking laxatives to relieve constipation will cause gastrointestinal dysfunction and constipation will be more serious.

* * * Method: Abdominal * * * can prevent constipation. Abdomen in the morning and evening: you can stand or lie on your back, with your left palm pressing your navel and your right hand pressing your left hand. First, rotate the abdomen clockwise for 8/kloc-0 times, and then rub the abdomen counterclockwise for the same number of times, so as to breathe naturally.

Treatment of gastrointestinal diseases: * * Shu Ge point

People with a bad stomach can order Shu Ge. Shu Ge's point is located on the back, under the spinous process of the seventh thoracic vertebra, and opens sideways 1.5 inch. Shu Ge point belongs to the bladder meridian of Foot Taiyang, which can be used to treat stomach pain, vomiting, anorexia, bloody stool, cough, asthma, night sweats and other diseases.

* * * Method: The patient is prone, and the fingertips of both hands are pressed and rubbed at Shu Ge point. About 2 minutes at a time.

Treatment of skin itching: * * Hundred Insect Nest

Some people suffer from skin diseases. At this time, you can * * * a hundred wormholes. Bend your knees. On the inner thigh, where the upper edge of the kneecap is about one palm upward (four fingers are combined into one palm), it is a hundred insect nests passing through strange points. It is located on the circulation line of spleen meridian of Foot Taiyin, near Xue Hai point. * * * Baichongwo point can promote blood circulation and relieve itching.

* * * Method: Press Baichong point with the thumb pulp until you feel local pain and relax, and then continue pressing every few seconds to relieve itching.

Treating Coronary Heart Disease: Pressing Heart Acupoints

Heart meridian point, back, under the spinous process of the fifth thoracic vertebra, open laterally 1.5 inch. It is often used to treat coronary heart disease, angina pectoris, neurasthenia and other diseases. Chinese medicine believes that the acupoints of the heart belong to the bladder meridian of Foot Sun, which can treat heartache, palpitation, upset, insomnia, forgetfulness, epilepsy, mania and cough.

* * * Health care: When the patient lies flat, press and rub this point with the fingertips of both hands. About 2 minutes at a time.

Clearing heat and relieving pain: * * Chize point

The main function of Chize point is to purge heat. In addition, because Chise point is close to the tendon of biceps brachii, the function of biceps brachii is elbow flexion, and this point can also relieve and treat elbow spasm. Therefore, * * * Chize point is effective for cough, asthma and chest pain caused by lung meridian heat.

* * * Method: Akazawa acupoint is located in the thumb-wide depression, palm facing up, and horizontal stripes on the inside of elbow.