What trace elements do children lack when biting their nails? Babies have the habit of eating hands and feet in the first few years. After parents notice it, they need to correct it in time. But some children will have the habit of biting their nails when they grow up, which is said to be a lack of trace elements. Let me give you a brief understanding. What trace elements do children lack when biting their nails?

What trace elements do children lack when biting their nails? 1 Child nail biting is a common phenomenon, which is one of the manifestations of zinc deficiency in children. On the other hand, children love to bite their nails, which sometimes reflects a psychological mood, such as tension, depression, depression, inferiority, hostility and other emotional States. The root cause may be insufficient attention or lack of security. However, some children are often criticized and reprimanded by teachers and parents for biting their fingernails, and then they will have nervous and anxious emotions and become secondary mental stimulation factors. Patience and encouragement are the main ways to correct children's habit of biting their nails. Give your child more zinc at ordinary times. At present, Xinxibao tablets are widely used. Zinc selenium treasure belongs to the third generation zinc supplement preparation, which is rich in trace elements such as protein zinc, protein selenium and protein iodine, and has a very good effect on treating children's nail biting.

How to help children get rid of the habit of biting their nails?

Care for the child and make him feel safe.

Parents should pay more attention to children's changes, because children have less life experience and are more nervous about life changes than adults. If the child wants to enter the park or go to school, parents should take her to kindergarten or school in advance to get familiar with the environment, which can alleviate the child's anxiety. If parents find their children emotional, they must pay more attention and communicate with them to make them feel safe. If the child's anxiety is calmed down, the root cause of nail biting will be gone, and the child will no longer feel pressure and anxiety, and naturally he will not continue to bite his nails.

When you see a child biting his nails, don't hit or scold him the first time.

When parents see their children biting their nails, don't beat and scold them immediately, and forcibly take their fingers out of their children's mouths, which will make them more nervous and aggravate their habit of biting their nails, and now children are more rebellious. The less his parents let him do it, the better he will do it. Therefore, many parents will find that although children don't bite their nails in front of their parents, they bite behind their backs more often.

Divert attention

Parents can also help their children to relieve their bad emotions by diverting their attention, such as painting and making handicrafts, and encourage their children to participate in group activities and outdoor exercises frequently. When the child's attention shifts from his own tension and anxiety to the colorful life outside, he will gradually forget to bite his nails. Over time, he can get rid of this bad habit because he no longer needs to bite his nails to appease his inner anxiety and uneasiness.

Parents all know how to take care of their children's daily life, but seldom pay attention to their children's psychological state. In the process of children's growth, parents should pay attention to their psychological changes in time. After all, bad mood will have a great impact on your life and study.

What trace elements do children lack when biting their nails? 2 children biting their nails may be due to the lack of trace element zinc in the body. Such children may also eat some other things at the same time, such as paper, wall skin, mud and so on. Can be diagnosed by laboratory tests. Those who lack zinc should be supplemented with zinc, and those who have insects should be repelled. When the cause is eliminated, children will naturally stop biting their nails.

In addition, experts in the children's psychological clinic pointed out that nail biting is a nervous habit, a manifestation of anxiety and insecurity, and a way for children to comfort themselves. Therefore, for most children, eating fingernails is not a symptom of habit problems and other problems. Foods with high zinc content include lean meat, eggs, pig liver, animal blood, flying fish, shrimp skin, laver and fungus.

The real reason why children like to "bite their nails"

1, relieve psychological pressure

Most adults think that children have no pressure. They just eat and drink every day. In fact, biting your nails often is a sign of anxiety.

Hair pulling, grinding teeth and other quirks are also a way to relieve mental stress, and this way is mostly reflected in children.

2. Parental education is not corrected in time.

Because mom and dad are busy and don't pay enough attention to their children, the children didn't find this bad habit in time when they first had it. Over time, children naturally developed the bad habit of biting their nails.

The harm of "biting nails"

1, health hazard

Children often suck their fingers, which tend to be short and deformed, and the nail bed is prone to bleeding and pain after biting;

In addition, the disease from the mouth, sucking fingers and biting nails for a long time is easy to infect bacteria, leading to chronic diseases, thus affecting the baby's growth and development.

2. Social barriers

Children's communication style is very direct, if a child often bites his nails while playing together.

Because of this bad habit, children like this may be expelled from their inner circle. Over time, such a baby becomes less and less confident and it is difficult to integrate with other children.