My complexion is getting worse and worse. I don't know why I have another wrinkle on my face, but I often feel exhausted at noon. Maybe you think these are just the phenomena caused by short rest, but in fact, all the small symptoms are suggesting that your body is beginning to fail.

1, drink less water

Water is the source of life. Replenishing enough water in time is the key to skin care. Water can help the body transport nutrients and accelerate cell recovery. Moreover, lack of water will cause dry and tight skin, which will wrinkle easily over time and make people look older. (

Therefore, you must force yourself to drink 6-8 glasses of water every day. Besides drinking water, you can also eat more fruits and vegetables with more water, such as cucumbers and tomatoes. But don't drink caffeinated drinks.

Step 2 rub your eyes

Rubbing eyes will damage collagen around eyes, destroy skin elasticity, cause capillary rupture, and then produce wrinkles. If your eyes are tired, you may wish to wrap them in herbal tea for a while to eliminate fatigue.