Chenpi has the effects of promoting digestion, resolving phlegm and relieving cough. What are the ways to eat dried tangerine peel suitable for pregnant mothers? There are many ways to eat dried tangerine peel, but most people like to soak in water or eat it directly. But in addition, dried tangerine peel can also be made into delicious, nutritious and healthy dishes. Here are three ways to eat dried tangerine peel.

1. Chenpi health medicinal tea

Dried tangerine peel is generally used for people with gastrointestinal qi stagnation and blood stasis, dyspepsia, loss of appetite and cough with excessive phlegm. The following is a detailed introduction of Chenpi health-care medicinal tea, namely Chenpi lipid-lowering tea and malt tea.

Lipid-lowering tea: take five yuan of dried tangerine peel, one yuan of hawthorn, one yuan of selfheal and two yuan of salvia miltiorrhiza, boil at 1500㏄, and then cook for 20 minutes with low fire. The key is to lower cholesterol and blood lipid, which is suitable for patients with hyperlipidemia and strong constitution, but not for patients with frequent diarrhea or digestive tract ulcers.

Malt tea: five yuan for maltose, two yuan for San Qian, two yuan for dried tangerine peel and San Qian, two yuan for hot koji, one yuan for Prunella vulgaris or a small amount of aged crystal sugar, 1000㏄ boil, and then simmer for 15 minutes. After careful consideration, it can strengthen the spleen and appetite, strengthen the spleen and stomach and promote digestion.

2. Chen Pizhou

Practice: Take dried tangerine peel 10g (twice as fresh) and rice10g; Select clean pericarpium Citri Tangerinae, cut into strips, decoct with water to get juice, add rice to cook porridge, or grind pericarpium Citri Tangerinae into powder, take 3-5g each time, and add it to the cooked porridge.

Edible method: 1 dose 3~5 days a day. Efficacy of dietotherapy: it can harmonize stomach, promote qi circulation, relieve cough and resolve phlegm. Application: Gastrointestinal weakness, abdominal distension, hypochondriac pain. Frequent use of radiators leads to poor appetite and loss of appetite. Nausea, retching, cough and phlegm.

Warm reminder: In addition, according to your own requirements, you can add other raw materials to porridge to make porridge with different functions, such as Chen Pizhou, safflower Chen Pizhou, dried tangerine peel peanut porridge, dried tangerine peel pork belly, pork belly, pork belly, etc., which is delicious and healthy.

3. Dried tangerine peel and oil

Pericarpium Citri Tangerinae can be added into fruit puree and oil, so people who can eat Pericarpium Citri Tangerinae directly don't like it very much, so they can choose to drink fruit puree and oil.