Hello, everyone. Welcome to Zhengjuntang Diet Workshop. In life, many people will have bad breath symptoms, which is embarrassing for both men and women, and affects the communication between people. Many people have bad breath because of excessive stomach fire, not because they don't like brushing their teeth. So how should we avoid bad breath symptoms and what kind of tea to drink in life? Show us what kind of tea we can drink to regulate bad breath.

1, honeysuckle tea

If you have bad breath with stomach fire symptoms, you can soak honeysuckle in water. Honeysuckle tea belongs to scented tea. Honeysuckle tea is sweet in taste and cold in nature, and has the functions of clearing away heat and toxic materials, relieving sore throat, relieving summer heat and relieving annoyance. Good honeysuckle tea is compact, thin, even and straight in appearance, with gray-green color and rich aroma. Honeysuckle is cold, sweet and fragrant, and clearing heat does not hurt the stomach. Especially suitable for people with stomach fire. When drinking, it can be brewed with a cup of boiling water for about 10 minute, and can be flavored with rock sugar or honey as appropriate. It tastes very good.

2. Chrysanthemum tea

Chrysanthemum itself has the functions of clearing liver, improving eyesight, resisting bacteria and diminishing inflammation, and clearing away heat and fire. Drinking chrysanthemum tea can clear stomach heat with fragrance. Chrysanthemum tea has a very good effect of clearing heat and detoxifying. If there are symptoms of stomach fire, it can alleviate the symptoms of bad breath caused by stomach heat. Chrysanthemum can be taken orally or pounded outside, which is a very good tea for reducing fire, but it should be noted that this kind of tea cannot be drunk every day.

3. Chenpi tea

Fresh orange peel is dried orange peel. Chenpi tea smells delicious, and Chenpi tea is warm. If you have symptoms of dry mouth, bitter taste and excessive internal heat, it is not recommended to drink. Pericarpium Citri Reticulatae, usually dried, should be put once every other year before use. Pesticides or preservatives are attached to the surface of fresh orange peel, which may not be removed by general washing and sun exposure. So it is best not to make tea or soak wine with fresh orange peel. When drying the orange peel yourself, you should also pay attention to the moldy orange peel.

Ok, that's all for today's sharing. For more health knowledge, please pay attention to Zhengjuntang Diet Workshop. See you next time!