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Tourism health, harmony between man and nature
Using tourism activities to adjust mentality, relieve depression and keep fit can be called tourism health preservation. Tourism health preservation is guided by the theory of traditional Chinese medicine. According to the principle of yin-yang and five elements, tourism behavior can be divided into dynamic tourism, static tourism, angry tourism, thinking tourism, sad tourism and dangerous tourism. People are in direct contact with nature and feel its rich cultural connotation.

Swimming consumes a lot of energy, such as hiking, wading, long-distance travel, crossing the ocean, exploring and enjoying the scenery. Dynamic swimming contains masculine beauty and is suitable for young and middle-aged people and people with good physical strength. Quiet swimming consumes less energy, such as enjoying the garden scenery, flowing water on small bridges, boating on the lake and enjoying tea and the moon. Quiet swimming has feminine beauty, which is most suitable for middle-aged and elderly people and people with physical weakness. Any tourist activity that can cause emotional ups and downs is called angry swimming. For example, visiting Yuewu's Tomb in Hangzhou, Lugou Bridge in Hebei and the former site of Yuanmingyuan in Beijing can cause people's emotional changes.

According to the treatment principle of five elements in traditional Chinese medicine, anger swimming is suitable for the health needs of patients with excessive thinking and depression. Any trip that can arouse people's nostalgia is called homesickness. For example, a visit to Chibi ruins can often arouse people's nostalgia for the past, and another example is a visit to Junshan in Dongting, where they miss ChristianRandPhillips. Revisiting the old place can also remind people of the past and so on. Even the beauty of nature can arouse people's reverie and deep thought.

Thinking that travel has a calming effect and is suitable for people with panic disorder. Any tourist activity that can cause people's sadness is called a sad tour. For example, the trip to the Miluo River made people feel sad because they mourned Qu Yuan. In autumn and winter, everything is depressed, the earth turns from green to yellow, and there is also a sense of sadness in autumn. Sad swimming has the effect of suppressing anger and calming the liver, which is suitable for people who are prone to anger. Any travel activity that can make people feel scared is called adventure travel. For example, visit the ghost town Fengdu in Badong; The strange peaks and dangerous scenery of Huangshan Mountain, etc. , all belong to this category.

Risk-taking has the function of calming the heart and reducing the fire, and can adjust the mood of excessive excitement, which is suitable for those with excessive heart fire. These different types of tourism can make people's mind and nature reach a certain tacit understanding, make the mind and the world form a certain harmony, and gradually sublimate to the realm of harmony between man and nature. Of course, if we really want to "cultivate" to this extent, we must pay attention to cultural connotation and literacy. As the saying goes, the scenery is harmonious, the feelings change with the scenery, and people and the scenery blend together, which means this.