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What happened to people who drank notoginseng for a long time? Can I eat it every day?
Many people in life want to stay healthy, so they will pursue various health preservation methods to maintain their bodies. If they just want to be healthy, they must first ensure that they have no chronic diseases.

Many people in life suffer from chronic diseases, mostly because they developed bad eating habits and living habits when they were young, which led to physical diseases and affected their health.

Because there are too many kinds of diseases now, people's awareness of health preservation is increasing. Dieting is a good way to keep healthy. I don't know when it started, and the status of Sanqi is getting higher and higher. Many people take Sanqi to keep healthy and prevent diseases.

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What happened to people who drank notoginseng for a long time?

Reduce blood pressure and blood lipid

Drinking notoginseng for a long time can promote blood circulation, reduce the content of sodium ions in the body, promote the generation of potassium ions, and play a role in lowering blood pressure. The special nutrients contained in Panax notoginseng can avoid atherosclerosis, improve the anticoagulation ability of platelets, and play a role in lowering blood lipids.

Cancer anti-cancer

Notoginsenoside contained in the script has a strong anti-cancer effect. Drinking panax notoginseng every day can prevent the occurrence of cancer, inhibit the division and growth of cancer cells, and improve the body's immunity.

purge

Drinking Panax notoginseng for a long time can improve the peristalsis of the stomach, accelerate the discharge of feces, and moisten the intestines to relieve constipation. Therefore, people who are constipated may wish to drink Panax notoginseng soaked in water often.

Slow down aging

Drinking Panax notoginseng soaked in water for a long time can delay the aging process of the body and alleviate the problem of insufficient qi and blood. If the body shows signs of aging or lack of qi and blood, you may wish to soak in water with Sanqi regularly.

Guard the liver

Drinking Panax Notoginseng soaked in water can nourish the liver. Panax Notoginseng saponins contained in Panax Notoginseng can enhance the function of liver cells, avoid vascular and fibrotic lesions, and have the effect of nourishing the liver.

Enhance the tolerance of blood vessels

For the elderly, drinking Panax notoginseng soaked in water often can protect blood vessels, because saponins and flavonoids contained in Panax notoginseng can promote the discharge of garbage and toxins in the body.

Moreover, Panax notoginseng can dilate blood vessels, improve blood vessel elasticity, and play a role in preventing cardiovascular and cerebrovascular diseases, which is of great benefit to health.

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Who is not suitable for drinking Sanqi?

A person with a cold

People who have a cold can't drink Sanqi, because when they have a cold, their body resistance is poor and they are vulnerable to bacteria and viruses, and Sanqi will affect people's immune system, so drinking Sanqi is not conducive to the recovery of their illness.

People who are allergic to panax notoginseng and allergic constitution.

If you have itching, local redness and erythema after drinking Panax notoginseng, it means that you are allergic to Panax notoginseng. This kind of people and people with allergic constitution should not take Panax notoginseng.

Pregnant women and menstruating women are not suitable for drinking.

Panax notoginseng can promote blood circulation. Drinking Sanqi in pregnant women will cause instability to the fetus, so pregnant women can't eat Sanqi.

Because menstrual women are weak, taking Sanqi will lead to an increase in menstrual flow, so menstrual women can't eat Sanqi.

Children are not fit to eat.

Panax notoginseng is not suitable for children because it is in the stage of growth and development. Long-term consumption of Panax notoginseng will affect children's physical development and lead to the decline of immune system.

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Can notoginseng be eaten every day?

If you take Panax notoginseng correctly, you can drink Panax notoginseng soaked in water for a long time, which is good for reducing the risk of cardiovascular disease.

Whether you can eat Sanqi or Sanqi for a long time depends on your actual physical condition, because Sanqi is not suitable for everyone.

So we'd better treat Sanqi rationally. We should not treat Sanqi as a cure, and we should not think that Sanqi is a divine medicine. Panax notoginseng belongs to traditional Chinese medicine, so you must consult a doctor before taking it, and don't blindly supplement it, so as not to bring health hazards to your body.