1, radish

Ejiao can't be eaten with radish, radish helps digestion, and Ejiao helps qi. The effect of eating them together will be offset. Avoid eating radish within 2 hours before and after taking Ejiao.

2. strong tea

Don't drink strong tea for an hour before and after eating Ejiao, because strong tea will affect the efficacy of Ejiao. Therefore, it is best for partners who are eating Ejiao not to drink strong tea, so as not to affect the effect.

Step 3: garlic

Ejiao cannot be eaten with garlic. Eating garlic will affect the efficacy of Ejiao. Garlic is a food for promoting qi circulation and digestion, while Ejiao is a medicine for invigorating qi, which counteracts the effect of invigorating qi and promoting qi circulation and greatly reduces the efficacy of Ejiao. So don't eat garlic before and after eating Ejiao, so as not to reduce the efficacy.

4. milk

Protein in milk easily reacts with the organic matter in donkey-hide gelatin, which reduces the nourishing effect. Therefore, when taking Ejiao, it is forbidden to take it with milk.

5, rhubarb

Ejiao cannot be eaten with rhubarb. Because rhubarb has the function of purging fire, eating it will not have any effect, but it will lose the effect of Ejiao.

6. In addition to the above five kinds of food, be careful not to eat cold food and try not to eat greasy and spicy food.

You can go to "Dong 'e Ejiao Pinshantang" to see the contraindications, side effects, precautions, suitability for people, diet and health care of Ejiao, which is helpful for you to take Ejiao healthily!