1, perch perch is sweet and flat, and can nourish liver and kidney, strengthen spleen and stomach, resolve phlegm and relieve cough. It has a very good nourishing effect on people with spleen and stomach weakness and indigestion. It began to fertilize after autumn, and in late autumn and early winter, it accumulated the most abundant nutrients in the body.

2, cuttlefish cuttlefish is salty and flat, and has the effects of nourishing blood and nourishing yin, benefiting stomach and ventilation, removing blood stasis and relieving pain. Used for menstrual disorders, blood deficiency amenorrhea, metrorrhagia, palpitation, nocturnal emission, deafness, backache and numbness. Has the effects of invigorating kidney, replenishing essence, stimulating appetite and promoting diuresis, and can be used for treating hyperacidity, gastric and duodenal ulcer, and rickets in children.

Grass Carp Grass Carp is a very common fish, which is easy to see on everyone's dining table. Although grass carp is common, it has the effects of warming stomach, calming liver and expelling wind, and is a health food that warms the middle warmer and tonifies deficiency.

4, hairtail hairtail can nourish the stomach and play an auxiliary therapeutic role in spleen and stomach weakness and indigestion. In addition, hairtail contains trace elements such as iodine, selenium and manganese, and the contents of vitamins A and D are also higher than those of freshwater fish.

5, carp from the medicinal point of view, carp is flat and sweet, with the functions of strengthening the spleen and nourishing the stomach, diuresis and detumescence, promoting lactation and preventing miscarriage, relieving cough and asthma. Can be used for treating spleen and stomach weakness, anorexia, fatigue, and spleen edema.