First, karoshi repeatedly "takes away" successful people.
Second, the hidden dangers of serious diseases in the sub-health era
Third, men are 40, with more temptations and more troubles.
Fourth, success is only on the road, but health cannot decline.
Five, the physical crisis stems from the change of physiological function.
Sixth, scientific health keeping sub-health away from yourself
Chapter two concerns! Occupational health of 40-year-old successful men
First of all, "workaholic" is not a commendatory term.
Second, stress is everywhere, but the mood depends on you.
Third, "rushing to the crown and getting angry" is easy to hurt the body.
Fourth, how to deal with "office pollution"
Five, simple tips when encountering fatigue
Sixth, effectively improve the energy of the five "3 minutes"
Seven, go out, be prepared just in case.
Work as healthy as a Jew.
Chapter 3: Self-examination: Common serious diseases of 40-year-old successful men.
First, the "three high" diseases: the three most terrible killers threatening life.
Second, coronary heart disease: the heart suddenly strikes and life stops forever.
Third, cerebrovascular diseases: For the sake of career, please keep a clear head.
Fourth, diabetes: more plus signs, short life.
Five, fatty liver: so much entertainment, the liver can not stand it.
Six, gastrointestinal diseases: the "source of organs" to control the human body.
Seven, gout: eating the "rich disease."
Eight, kidney disease: don't underestimate those backaches.
Prostatitis: a chronic disease that has long plagued successful men.
Ten, hemorrhoids: ten men and nine hemorrhoids, will you be the lucky one?
Constipation: the "Last Pass" to Solve Food Digestion
12. Anxiety: 90% worry does not exist.
Thirteen, depression: the "advanced stage" of mental illness
14. Hair loss: the image should not be "extremely smart"
Chapter 4 7 Solution: Health knowledge of 40-year-old successful men
First, sleep until the energy "rises" normally.
Second, implement the daily drinking water plan.
Third, the "three treasures" and "three precepts" of harmonious movement
Fourth, it is not difficult to prevent diseases according to the weather.
If you don't rest at night, the poison comes from your body.
Six, a good tooth, "laughter" makes you healthy.
Seven, "comb" to disperse troubles, "cry" with pressure.
Eight, longevity celebrity maintenance experience
Chapter 5: How do 40-year-old successful men enjoy life?
First, a man's health is determined by the "good woman" behind him.
Second, improve your SQ and consolidate your marriage.
Third, on the road of "sexual happiness", husband and wife need to walk hand in hand.
Fourth, raising "essence" and nourishing vitality is indispensable for health care.
Five, close to oxygen, negative ions.
Sixth, investing in stocks is not as good as buying a house healthily.
Seven, regular physical examination, prevent micro duration.
Eight, tourism is a kind of "health recharge card"
Chapter six tries: a 40-year-old successful man should eat like this.
First, nutritional imbalance is the source of all diseases.
Second, change the irregular three meals a day.
Third, be careful when eating and drinking.
Fourth, diet, such as dressing, is the key.
Verb (abbreviation of verb) 15 "pseudo-healthy diet" view
Sixth, drinking tea like this is healthier.
Seven, 60 kinds of symptomatic recipes for common serious diseases
postscript