One morning, there was only one. Second, it belongs to normal people and people with good physical fitness, and more are young people. Commonly known as: raw mouth to suck, roots to fat. People have to eat to survive. After a night of accumulation, during the day, it is digested and absorbed by the mouth and things, and then the feces are discharged from the anus, which is the necessary metabolism for the body to prepare for the next nutrient to enter the empty space. If the toxins in the body cannot be eliminated in time, acne, bad breath or bad breath will grow on the face over time, which will also cause intestinal function damage, other inflammation and constipation. You need a reasonable and balanced diet, eat more vegetables (cabbage, radish, spinach), fruits (apples, bananas) and crude fiber foods (corn, pumpkin), replenish water, promote intestinal peristalsis and keep healthy. Thanks for the invitation and reward.
Thank you for your invitation. Normal physiological needs, a person's instinct, a person's body and mind rest at night, can properly explain that the digestive system and related metabolic organs are working normally, and make the corresponding digestive waste rest in the large intestine, and the cranial nerves around the anus also rest temporarily. In the morning, the brain is awake. The corresponding body reaction, anal reaction and a series of physiological reactions naturally produce the intention of excretion.
After yesterday's diet and exercise, as well as a night's sleep and digestion, the toxic waste discharged by the human body is used to being discharged smoothly every morning. It is one of the best manifestations of human health. Don't worry. You can eat. It took me two or three days to get sick. I must see a doctor to treat constipation. Thank you for inviting me!