According to the research on the archives of the Qing Dynasty, the daily life of the emperors of the Qing Dynasty is very regular, except for the grand ceremony of the national dynasty, the general situation is as follows:

1, get up around 5:00-7:00 in the morning, be quiet and read early;

2. Breakfast is from 7: 00 am to 9: 30 am;

3. Attend court affairs and official business at 9: 30 am-11:00 am;

4. 165438+ 0: 00 am-lunch break, dinner at 2: 30 pm;

5. From 2: 30 pm to 5: 00 pm, read books and study, recite poems and draw pictures, or be accompanied by concubines to watch plays, listen to songs and other entertainment;

6. 5: 00-9: 00 pm or eat, do Buddhism, and then go to bed.

Extended data:

Kangxi's longevity is related to his sexual cultivation, strict diet, clean clothes and treasures, and attention to the details of life.

First, eat well and lead an orderly life. This is the key to Kangxi's health. Emperor Kangxi believed that if people want to live a long life, they should not rely on taking the so-called panacea for immortality, but on eating and living in an orderly and measured way. This is also the core of his health.

Second, the clothes are clean and the room is warm. Love clean, stress hygiene, and become a habit are Kangxi's health-keeping friends. Kangxi believed that people should form a good habit of cleanliness, whether at home or outside. If you pay attention to personal hygiene at ordinary times, then the refreshing gas will attach to your body, otherwise your clear gas will gradually be replaced by the dirty gas.

Third, drink moderately and oppose smoking. Kangxi did not oppose drinking, binge drinking or excessive drinking. Kangxi can drink without drinking too much, just "have a drink after dinner on weekdays, or on the day of the annual feast." He hates alcoholics.

Fourth, pure heart, calm and peaceful. "Little worry", "little desire" and "little words" are another trick of Kangxi's health preservation. Kangxi believes that if a person wants to be calm, he must strengthen his will and not be impulsive. If you can't stand the distraction and have a clear mind, you will have a clear mind, a smooth relationship and a natural longevity.

Emperor Kangxi also advised future generations to be broad-minded. He said in "Courtyard Motto": "Only tolerance and calmness can support oneself." This sentence means that people should be more open-minded and calm, so as to support their own lives.

Baidu Encyclopedia-Aisin Gioro Michelle Ye