A month ago, I read an article by Liang Dong on WeChat, "Actually, we don't need much food". At the beginning of the article, there is something fishy. A joke about moxibustion said: moxibustion (moxibustion)? How long can love last? Is three minutes enough? Liang Dong is so new that I took a look and my heart stopped beating. I know that moxibustion is a good way of keeping in good health in traditional Chinese medicine. I occasionally moxibustion at home, which is a good way of keeping in good health and removing dampness. Liang Dong's original intention was to change a concept. From not believing in TCM to believing in TCM, people's views on things and things determine people's different attitudes and practices. I stand on Liang Dong's side: Chinese medicine is better than western medicine, and prevention is more important than medical treatment. Give yourself to the doctor or exercise actively, and pay attention to diet is safer.

Liang Dong said he would go to the temple with Ma Yun and others, a bowl of porridge, nine peanuts and a cup of tea. Every peanut should be chewed in your mouth thirty-six times. After eating nine peanuts and a bowl of porridge, you ate it for forty minutes, but you actually burped before you finished eating. Liang realized that the human body really didn't need much food.

After reading it, it deeply touched me. People really don't need much to live. People can't sleep in bed, live in a room or eat 9 peanuts. It's that simple.

I remember reading a book about the law of conservation of energy. A person's energy is conserved. On the one hand, if you get more, on the other hand, you will lose more. People eat and drink the sea, bringing too much food into their bodies; Careful calculation, looking for wealth that does not belong to you; Wily, step by step to hold power in your hands. Put all external energy on yourself, and the balance that belongs to people will tilt. Buddha said: abstain from greed, all evil begins with greed!

Slow down. Chew a small peanut carefully and taste it slowly before you can savor it. If you live a fast-paced life more and more slowly, life will become more and more detailed, and the beauty of life can be found in the details. A hard day's work may feel the happiness of life in tiny peanuts. Everyone hurried to the front, trying to reach the other side of success quickly, ignoring the scenery along the way. There are thousands of miles between giving up!

We are all just the dust of this era, occasionally blown by the wind.

The same is true of reading. On the way, stop to think and reason, read it several times if you don't understand it, admire it with your heart when you meet something good, feel close when you meet something good, and marvel when you meet something good. Don't seek speed, pay more attention to the content, get in touch with some things in life, see more, think more and think more.

Peanut theory is very impressive, with great influence and harvest. Although the truth is shallow, it can be said that the bumpy road is not bumpy.

Life is just nine peanuts, which can't break the spring flowers and the autumn moon, and can't wash away the lead in life. It's harder for people to walk and watch!

Buddha said: turning back is the shore!