Usage of L 'Occitane Body Wash L 'Occitane Verbena Body Wash contains soothing verbena essence, which is especially suitable for sensitive skin, bringing gentle and clean effect, leaving skin lingering with gentle and delicate spring breath. Turn a hasty shower into a leisurely and comfortable enjoyment. In addition, it is rich in verbena essence, which makes the skin smooth, comfortable and calm after use. Orange, lemon, verbena, geranium and bitter orange leaves add a faint fragrance to the skin and promote a pleasant mood. Take a proper amount to clean the whole body, which can be used directly by hand, and cooperate with bath sponge or other bath accessories to make the foam more abundant and detailed. Suitable for any skin.
The difference between shower gel and shower gel shower gel refers to a liquid cleaner used in bathing. According to different ingredients, it can be divided into alkaline shower gel and acidic shower gel, which is good for the skin.
Gel is a gelatinous substance extracted from natural seaweed or some animal skins and bones, which can be used as raw materials for candy, snacks and some cosmetics. The biggest feature of gel is its super skin permeability. Generally speaking, gel products can penetrate deep into the skin to help the skin capture oxygen and lock in moisture. Some gels containing special ingredients can effectively remove the aged cutin of epidermis, balance the PH value of skin, and converge pores, which is also very effective for skin repair after sun exposure. Of course, some of them are used for shaping.
To sum up, shower gel is just a detergent, while gel can exfoliate. This is their biggest difference. Generally speaking, the main component of beauty products for removing dead facial skin is gel. )
The health benefits of bathing are 1, which relieves neck and shoulder pain.
Keeping the same posture for a long time, nervousness caused by excessive pressure and poor blood circulation caused by cold syndrome are all causes of neck and shoulder pain. Doing some exercise to promote blood circulation while taking a bath can effectively relieve the pain in these two places. First soak in warm water below 40℃ for 20 minutes, and then start exercising. Swing your head back and forth, left and right, respectively, with gentle movements. Go back and forth one at a time and do it four times respectively. Turning around feels like drawing a big circle with your head. Although the action is big, it should be as gentle as possible. About four times. Bend your elbows and raise your armpits to your shoulders. Keep this position unchanged and turn your shoulders. Five times. Hands droop, don't push, and your back is straight. As if to shrink his neck, he stirred up his shoulders up and down. Be careful not to squeeze your chin out! Do it five times. Make a fist gently, pat your left shoulder with your right hand and your right shoulder with your left hand. Do it five times respectively.
2. Improve cold syndrome and have a good sleep.
It is difficult to fall asleep or sleep lightly, and there are symptoms such as shoulder pain or low back pain, which are all caused by cold syndrome. The basic bathing method of cold syndrome is warm water (39℃-40℃) to promote blood circulation? Alternate hot and cold bathing? It is also a good way to keep your body warm from the inside out. Bathe in hot water at 42℃-43℃ for 3 minutes. Leave the bathtub and rinse the area below the knee with cold water for about 10 second. Repeat the above two actions for 5 times. After a half-length bath, wash below the knee with cold water, so it is not easy to feel cold. Just try it.
Step 3 create a beautiful chest shape
A beautiful chest shape is not the size of the cup, but the shape. By doing some simple exercises during the bath time, you can exercise your chest muscles and have quite warped breasts. When doing exercises, you should consciously use your muscles to exert strength. Put your hands and palms together on your chest and press each other hard. 10 second once, do it five times. Exhale when you exert yourself. Cross your hands, put your arms together and raise your elbows to your chest. The left arm and the right arm squeezed each other hard. 15 second once, do it five times. Kneel in the bathtub and put your hands behind your back. Hold your toes with both hands, and lift your waist forward while holding your chest out. Repeat 3 to 5 times.
Step 4 create a slim waist curve
Try to keep your waist still, just turn your upper body, and then stand still for about 5 seconds. Do it five times left and right, and pay attention to the waist. Sit with your hands behind your back, lift your feet and stand still for 5 seconds with your toes out of the water. Then put your knees close to your lower abdomen and rest for 5 seconds. Everyone does it five times. Rinse with hot water at about 43℃ for one to two minutes, and then rinse with cold water at about 22℃ 10 second. Repeat 3 to 5 times.
5, eliminate low back pain
Long-term office work or standing for a long time, as well as low back pain caused by cold syndrome, are mostly caused by muscle fatigue or poor blood circulation. It is recommended to do a half-length bath in warm water at 39℃-40℃ for 20 to 30 minutes, combined with some simple exercises. But this method is not suitable for people with back pain or severe sprain. Grasp the bathtub with both hands, slowly twist the waist, and only turn the upper body. The opposite direction is the same. Do it three to five times left and right. Put your hands on the edge of the bathtub and stretch slowly. Do it three to five times without pain. Keep your knees flat, support your upper body with your hands, and keep your legs as straight as possible. Pay attention to stretching the waist muscles. Do it three or five times.
We all use shower gel when taking a bath. In fact, there are some skills that need our attention. Let's have a look.
Usage of shower gel: 1. We must get wet before using the shower gel. Don't pour the shower gel before getting wet, it will wash it away. Don't pour the shower gel on the shower, it will make the water in the bottle. If the shower gel is flooded, it won't be so good for a long time.
2, pour the shower gel on the bath cotton or gloves, be sure to pour it on the bath set, otherwise it will not only be wasted but also not easy to use. I don't believe you can't get used to the days without bath cotton after using it.
3. Then wipe it with a foam-rich bath cotton. Remember, don't rub it on your body without foam. This will not waste shower gel, because the bath cotton is clean and does not need alkaline substances to neutralize it. Turn off the shower after making a rich foam, and then rub it on all parts of the body.
Generally, it is best to put the foam of shower gel under your armpit first. There are few Mao Mao in this place to keep the bath lotion and then come back when other parts are not enough. General shower gel, then don't touch the vulva too much. After all, it is not good to directly touch the vulva without private design.
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