Then do you know what bitter taste is?
How to adjust your mouth when it is bitter?
0 1 Reason 1: Smoking causes bitter taste.
Nowadays, many people smoke, and it is difficult to give up.
Smoking is very harmful to our health. Smoking not only causes cancer.
It will also affect oral health and aggravate problems such as bad breath and bitter taste.
Reason 2: Dampness and heat lead to bitter taste.
Nowadays, many people smoke, and it is difficult to give up.
Smoking is very harmful to our health. Smoking not only causes cancer.
It will also affect oral health and aggravate problems such as bad breath and bitter taste.
Reason 3: Gastrointestinal indigestion.
Modern people have great work pressure.
Coupled with improper diet, irregular, less activity and other characteristics.
Gastrointestinal function is slow, and the food you eat stays in the gastrointestinal tract for too long.
It is easy to produce damp heat, and it can also cause bitter taste.
Reason 4: Oral diseases lead to bitter taste.
Nowadays, many people smoke, and it is difficult to give up.
Smoking is very harmful to our health. Smoking not only causes cancer.
It will also affect oral health and aggravate problems such as bad breath and bitter taste.
Reason 5: Poor gallbladder function.
Bitter mouth is gallbladder disease.
A reaction of patients with cholecystitis and gallstones.
Often staying up late is also one of the incentives.
What does Ai Zhen suggest you do?
0 1 Method 1: Strengthen exercise
Strengthen exercise and promote normal metabolism of the body.
Eliminate toxins and promote the normal operation of digestive function.
Method 2: Reasonable diet.
Reasonable arrangement of diet,
Do not eat spicy and cold food, and do not overeat.
Eat regularly, eat more fruits and vegetables, drink more water, etc.
Method 3: Clean your mouth.
Oral hygiene must be done well.
If you don't clean your mouth often
It's easy to have bad breath.
Method 4: Sleep regularly.
Bitter mouth may also be caused by not having a good rest.
Therefore, develop good sleep habits.
It can alleviate this symptom.
Method 5: Quit smoking and drinking.
A person who wakes up after a hangover
I feel particularly uncomfortable in my mouth.
Dry and smelly
Plus smoking
Why is your mouth not bitter when you get up in the morning?
Don't worry too much if you feel bitter in your mouth in a short time.
May disappear naturally.
But the bitter taste lasts for a long time.
Even accompanied by abdominal pain, bloating, fever and emaciation.
Symptoms such as obvious burnout and fatigue.
Need to go to stomatology, gastroenterology, hepatobiliary department to check if there is any.
Cholecystitis, gallstones or diseases of digestive tract and other systems.
Ai Zhen ai Hao JIU recuperate acupoints
1, Pi Shu: It is the back Shu point of the spleen, so Pi Shu point is an important point to regulate the spleen and stomach. Besides invigorating spleen and eliminating dampness, he is also good at treating spleen and stomach diseases such as abdominal distension, diarrhea, vomiting, anorexia and edema.
2. Midcup: located in the midline of the abdomen, 4 inches above the umbilicus, equivalent to the width of five fingers. It can effectively promote the transportation and transformation of Shui Gu and remove moisture.
3. Zusanli: It is one of the main acupoints of "Foot Yangming Stomach Meridian". Located 3 inches below the external knee, about a horizontal finger on the outside of the tibia, it is a star point for regulating the spleen and stomach.
4. Yinlingquan: It is located on the inner side of the human calf, in the depression of the inner tibia below the knee, opposite to Zusanli. Stimulating Lingquan point can clear away damp-heat, strengthen the spleen and regulate qi, benefit the kidney and regulate menstruation.