Four taboos for drinking corn silk tea:
1, don't drink if you are short of water.
Corn silk tea is suitable for replenishing water to our bodies when our bodies are short of water. This is because corn silk tea has a good diuretic effect and will accelerate the water metabolism in our body.
There is no difference between drinking corn silk tea and drinking pigeons to quench your thirst at this time. Instead of alleviating the water shortage of the body, it will aggravate the loss of water and make your body more water-deficient.
Don't drink when you are overworked.
People who are overworked will have a drop in blood pressure due to the decline of cardiopulmonary function, and corn silk tea has a good antihypertensive effect. At this time, drinking corn silk tea is easy to further reduce blood pressure, and it is easy to cause dizziness, black eyes and other symptoms.
Don't drink on an empty stomach.
Drinking corn silk tea on an empty stomach will lead to low blood sugar in our body, because it has a hypoglycemic effect. Bring symptoms of sweating and palpitation to the body. At the same time, it will aggravate the body's hunger performance, which is not conducive to human health.
4. Don't drink too much tea
When we drink corn silk tea, we need to pay attention to drinking it in moderation, choosing three to five grams at a time. Don't drink it often, otherwise it will easily bring discomfort to our health, because corn must have good diuretic, hypoglycemic and antihypertensive effects.
Extended data:
Corn silk is sweet, light and flat, and has the functions of diuresis, detumescence, calming the liver and benefiting gallbladder. Clinical indications are edema, dysuria, jaundice, cholecystitis, gallstones, hypertension, diabetes, breast obstruction, chronic nephritis and other diseases.
When used for dietotherapy, generally take corn stigma 10 ~ 60 grams, make tea for drinking, or add soup for eating. For the treatment of urinary tract infection in dog days, 60 grams of fresh corn stigma can be decocted and taken frequently.
To treat nephritis edema, 30g of fresh corn stigma, 30g of winter melon peel 15g and 30g of red bean can be boiled into soup.
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Dietary health care is a kind of health care method to adjust food, pay attention to dietary taboos and take food reasonably according to