In people's impression, flowers are for people to see, but they are not expected to eat. In fact, eating flowers in the early years was quite popular in Europe and America, and eating flowers in Japan has also become a high-end consumption.
Because of the advanced science and technology in these countries, artificially cultivated edible flowers can be produced in large quantities, so eating flowers in these countries has become an increasingly popular fashion consumption. In China, the number of special edible flowers cultivated artificially is still limited, but there are abundant wild edible flowers in some places. These flowers are not only beautiful and fragrant, but also very nutritious. For example, chrysanthemum, known as the flower of longevity, has a strong role in softening arterial blood vessels and can delay the aging of human functions; Lily is a famous beauty expert. Regular consumption can moisturize the skin, promote blood circulation, and make people's facial skin smooth and delicate ... Nowadays, it is inevitable that flowers and dishes made from these flowers will be favored by people.
Chrysanthemum porridge: used by doctors for a long time, it is listed as the top grade in Shennong Materia Medica Classic, which says, "Take it for a long time, replenish qi and blood, keep your face, fit yourself, and resist aging." Grinding dried chrysanthemum into fine powder, cooking porridge with 50- 100g japonica rice, adding 10- 15g chrysanthemum when the porridge is cooked, and then boiling. Chrysanthemum has a fragrant smell, which can refresh the brain, clear the liver and improve eyesight, and clear away heat and toxic materials.
Lotus porridge: Add 15g lotus to rice and water and cook porridge together. Lotus can get rid of dampness, which is very suitable for taking when the weather is wet in spring. Therefore, drinking lotus seed porridge can strengthen the spleen and stop diarrhea, beautify and remove spots, and dispel dampness and relieve summer heat.
Albizia julibrissin porridge: It has the functions of strengthening the body, calming the nerves and beauty beauty, and is also a good product for treating neurasthenia. When cooking, take 30 grams of dried Sophora japonica (50 grams of fresh Sophora japonica), 0/00 grams of japonica rice/kloc, and appropriate amount of brown sugar, add 500 grams of water, and cook until the porridge is thick, and take it before going to bed. Albizia julibrissin porridge is sweet and delicious, which can soothe the nerves and beautify the face, make people full of energy and prolong life.
Cauliflower porridge: Cauliflower contains a variety of vitamins, carotene, calcium, phosphorus, iron and other minerals, which has a certain effect on enhancing the detoxification ability of the liver, promoting growth and rejuvenation. When cooking, take 50g of fresh cauliflower (dry product 10g), 50- 10g of japonica rice, a proper amount of brown sugar, add 500g of water, cook porridge with slow fire, and add vegetable oil when the porridge is thick, and take it in the morning and evening. Cauliflower porridge smells sweet and refreshing, and has a certain moisturizing effect.
Jasmine winter melon soup: add appropriate amount of jasmine when cooking winter melon soup. Jasmine can relieve fatigue, relieve mood and prevent colds. Chinese medicine believes that jasmine can relieve summer heat and dampness, strengthen the spleen and stop diarrhea, and calm the heart and get rid of troubles. If you often get angry or have a bad appetite, you can eat more jasmine.
Mantianxing syrup: add a little water to Mantianxing and add rock sugar to dissolve it. Mantianxing can prevent colds, treat sore throat, and has the functions of clearing away heat, relieving sore throat, relaxing muscles and activating collaterals. Regular drinking can clear away heat and toxic materials, dispel wind and remove dampness.
Lily dish: Lily has high nutritional value and has been a good food since ancient times. Lily can be eaten in many ways and can be cooked into rice. After frying, frying, burning, steaming and cooking, more than 30 kinds of high and medium-grade delicacies can be made, among which the most precious dishes are lily, snow lotus, candied lily and sugar lily.
It is worth reminding that these flowers can be bought in a tea shop. Eating "flowers" in spring is both fashionable and healthy.
Remind you: We are eating "flowers" in full bloom. This folk prescription comes from the internet. Please follow the doctor's advice before use.