Function: nourishing blood and keeping fit, suitable for anemia.

Principle: Chicken is the product of hemopoiesis and tonic deficiency, and chestnuts focus on strengthening the spleen. Chestnut roast chicken is not only delicious, but also has stronger hematopoietic function, especially when the old hen bakes chestnuts.

2. Red wine+peanuts

Function: beneficial to the heart.

Principle: Red wine contains aspirin, and peanuts contain beneficial compound Pak Lei alcohol. Eating together can prevent thrombosis and ensure smooth cardiovascular system!

3, duck+yam

Function: nourishing yin and moistening lung, suitable for people with weak constitution.

Principle: Duck meat can nourish yin, clear heat and relieve cough. Yam has a stronger nourishing effect. Eating with duck meat can help digestion and nourish the lungs.

4, sesame+kelp

Function: Beauty, anti-aging.

Principle: Sesame can improve blood circulation, promote metabolism and lower cholesterol. Kelp is rich in iodine and calcium, which can purify blood and promote the synthesis of thyroxine.