Chrysanthemum tea is a kind of traditional Chinese medicine tea, which is made of chrysanthemum as the main raw material and a variety of Chinese herbal medicines. Chrysanthemum tea not only has the effect of clearing away heat and toxic materials, but also can preserve health, so it is a very good health care product.

Method for making chrysanthemum tea

Making chrysanthemum tea is very simple, just prepare the following materials:

Chrysanthemum: 20g

Honeysuckle: 10g

Forsythia suspense: 10g

Mint: 5g.

Red dates: 3

Rock sugar: right amount

The manufacturing steps are as follows:

Put Chrysanthemum, Flos Lonicerae, Fructus Forsythiae, Herba Menthae and Fructus Jujubae into a teapot.

Add the right amount of water, not too much.

Add the right amount of rock sugar.

It takes about 10 minutes to cook on medium and small fires.

Turn off the fire until the tea gets cold.

Filter the tea and enjoy it.

Efficacy and function of chrysanthemum tea

Chrysanthemum tea has many functions and functions, and the following are its main functions and functions:

clear heat and detoxicate

Chrysanthemum tea can clear away heat and toxic materials, and relieve symptoms such as cold, fever and cough. At the same time, it can also help eliminate toxins in the body and promote metabolism.

hygiene

Chrysanthemum tea contains many beneficial components, such as vitamin C, flavonoids, flavonoids and so on. , can play a role in health care. Can promote blood circulation, enhance immunity and prevent diseases.

skin care

Chrysanthemum tea can also be used for beauty beauty, which can help remove free radicals in the body and reduce the damage of oxidation to the skin. At the same time, it can also promote skin metabolism and make skin smoother and more delicate.

Matters needing attention of chrysanthemum tea

Although chrysanthemum tea has many functions and functions, you should pay attention to the following when drinking it:

Not suitable for excessive drinking.

Chrysanthemum tea is delicious, but it is not suitable for excessive drinking. Excessive drinking may cause diarrhea, dizziness and other discomfort.

Pregnant women should not drink it.

Pregnant women should not drink chrysanthemum tea during pregnancy, because some of its ingredients may affect the fetus.

Use with caution for people with allergies.

If you are allergic to chrysanthemum, honeysuckle and other ingredients, you need to use chrysanthemum tea with caution.