Current location - Health Preservation Learning Network - Health preserving class - Shuiyifang spa health 4 department?
Shuiyifang spa health 4 department?
Water side spa health 4 refers to the following four steps:

1. bubble: through the temperature and soaking of water, promote blood circulation and eliminate fatigue.

2. Usage: Apply the herbal medicine bag specially made by the water side to the acupoints of the body to achieve soothing and health-care effects.

3. Push: Massage with water-based essential oil to promote blood circulation and relieve muscle fatigue.

4. Eat: according to personal physique, provide appropriate health food, supplement nutrition and promote health.

The above four steps * * * together constitute a complete process of health preservation in the water spa, and the purpose of health preservation is achieved by soaking, applying, pushing and eating herbs.