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How to cook a healthy beef clam stew in winter
Main components of healthy beef stew in winter

200g beef, 2 eggs, 0/00g clam meat/kloc-0, 2 onions.

condiments

Salt 2g, cooking wine 10g, light soy sauce 5g, oyster sauce 5g, water starch 10g.

condiment

Appropriate amount of white pepper, 20g of oil, 2 pickled peppers, 5g of garlic and 5g of Jiang Mo.

Production steps

The method of keeping healthy by boiling beef, eggs and clams in pot in winter;

1, prepare the ingredients. Washing clam meat repeatedly, and draining; Add salt, cooking wine, soy sauce, white pepper and water starch to beef, mix well and marinate 15 minutes; Chop pickled peppers with a knife, and mix in garlic and Jiang Mo.

2, the pot is hot, pour in the clam meat and stir fry until it is 80% mature.

3. Beat the eggs into the rice bowl, break them into egg liquid, pour the fried clam meat into the egg liquid, add oyster sauce and mix well.

4. Heat the pan again, pour in 10g oil, add clam meat and egg liquid, once solidified, turn over and fry thoroughly.

5. Prepare a wok with shallots underneath and fried clam eggs on the shallots.

6. Pour the oil into the pot, add pepper and garlic into the Jiang Mo, and stir-fry the beef until it just changes color.

7. Pour the freshly fried discolored beef together with the soup on the clam eggs.

8. Sprinkle with chopped green onion, put the iron pan on the stove, heat it for 2 minutes, and keep warm to grab food.