Of course. Hericium erinaceus is a common and precious edible fungus. It tastes delicious and smooth, and contains many nutrients such as protein, vitamins, amino acids, carbohydrates and minerals. It has high nutritional value. Chinese medicine believes that Hericium erinaceus is sweet and has the functions of strengthening the spleen and stomach and helping digestion. Cooking porridge with Hericium erinaceus can not only better absorb nutrition, but also enhance its efficacy of invigorating spleen and nourishing stomach.

Of course. Hericium erinaceus is a common and precious edible fungus. It tastes delicious and smooth, and contains many nutrients such as protein, vitamins, amino acids, carbohydrates and minerals. It has high nutritional value. Chinese medicine believes that Hericium erinaceus is sweet and has the functions of strengthening the spleen and stomach and helping digestion. Cooking porridge with Hericium erinaceus can not only better absorb nutrition, but also enhance its efficacy of invigorating spleen and nourishing stomach.

? How long does it take for Hericium erinaceus to cook porridge: 30 minutes to 1 hour.

The time for Hericium erinaceus to cook porridge is not fixed, which is related to the amount of ingredients and the porridge container used. If there are not many ingredients, porridge is cooked in a high-power electric casserole or rice cooker, which usually takes about 30-40 minutes. However, if the amount of ingredients is large or porridge is cooked in an ordinary casserole, it will take longer, generally around 1 hour, or even longer. Of course, eating soft and rotten food can also increase the cooking time, which can be judged by the state of porridge. If the Hericium erinaceus is soft and rotten, the porridge will become sticky, indicating that it has been cooked.