In summer, we all like to eat popsicles and drink iced drinks. Some people's stomachs are more suitable, and the human body will not have any problems. Some people's stomachs are almost worse, so it is very likely that the moisture in the body will increase, which will easily lead to some diseases. Therefore, in daily life, we must avoid inhaling into the body. Once the body moisture is heavy, it will form various diseases. People with heavy humidity also need to pay attention in their daily diet. If you want to expel moisture from your body, you should pay attention.

The 1 adzuki bean is believed to be familiar to everyone and can often be seen in daily life. It is generally considered to be all kinds of delicious, soft and sweet, and is deeply loved by everyone. Small red beans have the function of removing moisture. Boiling water with red beans can remove moisture from the body, and eating rice made of red beans can effectively remove heavy moisture from the body.

The second kind of coix seed, corn, is a kind of miscellaneous grains. In terms of mineral elements, Coix seed is richer in calcium, phosphorus, potassium, magnesium and iron than rice. Common southern highland barley soup, such as highland barley rice porridge, highland barley mung bean porridge, white gourd highland barley lean broth, etc. Coix seed can eliminate edema, strengthen the spleen and nourish the stomach, which belongs to the dampness-eliminating medicine of traditional Chinese medicine. Coix seed and red beans cooked together, the effect will become very good. If used for a long time, the body will become very healthy and the dehumidification effect will be excessive.

The third kind of black beans, the third kind of food is black beans. We usually use boiled mung bean soup, but when many families cook mung bean soup, they like to cook soybeans until they are in full bloom and the soup turns pale yellow. In this way, mung bean porridge has no dehumidification effect. When mung bean porridge just turns emerald green, its dehumidification effect is the best.

Now people's life is faster, and cooking this soup at home is more expensive. Therefore, Bian Xiao recommended a kind of red bean and coix seed moisture-removing tea today, which can be brewed directly in the office, which is very convenient, and it is packaged in a separate small bag. It is scientific and convenient to drink. Solve the body moisture, make us beautiful and not loose, and make you relaxed and happy every day.

Heavy moisture in the body can also make us suffer from many diseases. In daily life, many people suffer from mild fatty liver, asthma, hypertension, cardiovascular diseases and even tumors, but these diseases are all related to dampness and turbidity. As the old saying goes, a thousand cold is easy to get rid of, but a wet one is hard to get rid of. Wet and sticky, such as oil entering the surface. So go and drink wet tea!