First of all, wearing socks to sleep, covered with thick quilts in winter, people's feet are in a warm and humid state for a long time, which will provide a natural hotbed for fungal infection. After a long time, beriberi will naturally occur, so that's why we sleep in socks and wake up the next day to find an unpleasant foot odor in the quilt.
First of all, wearing socks to sleep, covered with thick quilts in winter, people's feet are in a warm and humid state for a long time, which will provide a natural hotbed for fungal infection. After a long time, beriberi will naturally occur, so that's why we sleep in socks and wake up the next day to find an unpleasant foot odor in the quilt.
It's cold, you can soak your feet in hot water before going to bed, boil water with ginger (ginger skin is cold), or buy some dried ginger in Chinese medicine shops, which will have a better effect of dispelling cold. There are many organ acupoints on the feet. Soak hot water every day to drive away cold, warm feet, warm body, relieve acupoints and preserve health.
It's cold, you can soak your feet in hot water before going to bed, boil water with ginger (ginger skin is cold), or buy some dried ginger in Chinese medicine shops, which will have a better effect of dispelling cold. There are many organ acupoints on the feet. Soak hot water every day to drive away cold, warm feet, warm body, relieve acupoints and preserve health.
It is best not to wear socks to sleep, because people's blood circulation will slow down when they sleep. Wearing socks will hinder the blood circulation at the ankle, not only can't warm the feet, but also have the opposite effect.
If your feet are cold in winter, you can soak your feet or do more exercise to promote blood circulation. Sleeping in socks is equivalent to not sleeping and not sleeping well!