There are two kinds of auricularia auricula: auricularia auricula and auricularia auricula, among which auricularia auricula is also called tremella, which is an edible fungus, nourishing and medicinal. Rich people used to eat bird's nest to nourish yin and moisten lungs. In fact, auricularia auricula is also rich in gum, and it does not lose bird's nest regardless of taste, shape and nutrients. Jujube black fungus soup is a kind of health soup, the main ingredients are black fungus and red dates, and black fungus can moisturize and prevent skin aging; Jujube benefits qi, spleen and skin, and helps auricularia auricula remove black spots.

material

Materials: jujube100g, auricularia auricula10g; ;

Accessories: appropriate amount of sugar

Jujube black fungus soup

1

Ingredients: red dates, black fungus (soaked).

2

Wash the red dates and take them out for later use.

three

Tear the soaked auricularia into small flowers, wash them and take them out for later use.

four

Next, pour the cleaned red dates and black fungus into the pressure cooker.

five

Then, add some water

six

Cover and cook over high heat for 5 minutes, then turn off the heat.

seven

Stew until there is no air, then open the lid.

eight

Finally, add the right amount of sugar.

nine

Season and stir well. Serve.

skill

The sweetness is controlled according to your own taste.