1, corn has the effects of regulating stomach, stimulating appetite, benefiting lung and calming heart, clearing damp-heat, benefiting liver and gallbladder, and delaying aging.

2. Among all staple foods, corn has the highest nutritional value and health care function.

3. The vitamin content in corn is very high, which is 5- 10 times that of rice and wheat.

Corn contains a lot of nutrients and health-care substances.

5. Corn contains carbohydrate, protein, fat and carotene.

6. Corn also contains nutrients such as riboflavin and vitamins. These substances can effectively prevent diseases such as heart disease and cancer.