Jiexi Leicha is not only nutritious, but also healthy. Because its raw materials are mainly rice, vegetables, beans and tea, such as various green leafy vegetables, root vegetables and beans, it is not only rich in vitamins, minerals and lecithin, but also contains a lot of crude fiber; Tea is rich in vitamin C, and sesame can blacken hair and moisten intestines; Garlic, ginger, buckwheat, onion, etc. It can sterilize and prevent cancer, prevent high cholesterol, promote defecation, prevent constipation, remove greasy food, reduce fat, help digestion, strengthen spleen and stimulate appetite. Pepper can warm the stomach and dispel cold, and rice bones are made of brown rice, which is rich in nutrition and prevents beriberi. If you drink a bowl of tea after eating a lot of fish or when the weather is hot, it will make people feel refreshed and full of emotions, because tea has the effects of dispelling summer heat, relieving depression, detoxifying and refreshing, promoting fluid production to quench thirst, resolving phlegm and relieving qi, invigorating spleen and stomach, nourishing and prolonging life.

Hakka tea-smashing is not only a simple, healthy and environmentally friendly green food, but also a unique kind of ancient tea culture in China. It is the inheritance and continuation of the ancient tea culture by Jiexi Hakkas, and it is also the link and bridge connecting Hakkas all over the world. There are hundreds of thousands of Hakka compatriots living in Southeast Asia, Europe, America, Hong Kong, Macao and Taiwan in Jiexi County. They still keep the custom of smashing tea, which can communicate people's feelings and inspire people's patriotic enthusiasm and homesickness. It has very important historical, cultural and social values.