Bean products and seafood
Bean products and fresh seafood are nutrition experts in children's diet. In addition, small rice, milk, soybean milk and various vegetables are also the best choices for babies. Remember, choose food according to your baby's taste!
Staple food selection
Rice, steamed bread and rolls are all good choices. However, the more porridge children eat, the more water they have, and the greater the risk of malnutrition. So the staple food can't be too thin!
Meat food
Meat is rich in protein and fat, which is an essential part of children's diet. However, remember to make the meat rotten and let the babies digest it!
Vegetable selection
Potatoes, eggplant, pumpkin and cauliflower are all nutritious vegetables, which contain many vitamins and minerals and are very beneficial to the healthy growth of children.
Cooking of carrots
If the baby doesn't like carrots, try cooking broccoli and carrots together. This simple and refreshing home cooking is not only beautiful in color, but also rich in nutrition, making it an ideal choice for children!