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Yang Yi's contentment is the way to keep fit. Where is it uncomfortable to massage calf muscles?
Leg muscle discomfort should first be analyzed whether it is caused by exercise or disease. If it is caused by exercise, you can use stone massage, hot compress and other methods to promote blood circulation and dredge meridians. If it is caused by disease, you should seek medical advice, take medicine or physical therapy according to the doctor's advice.
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