A low-calorie drink suitable for winter, you can drink kumquat tea. Kumquat fruit tea has cold resistance, which can relieve digestion in beauty beauty. Moreover, the material of fruit tea is a low-calorie fruit component, which can be matched with auxiliary food according to personal preference.

2. In winter, because of the dry climate, the temperature drops, the human metabolism slows down, and the skin tends to become dry and rough. A cup of hot chocolate every day can not only make the skin smooth and shiny, but also promote blood circulation. Although chocolate is high in fat, cocoa butter contained in it is an unsaturated fatty acid, which can promote metabolic function.

3. Ginger jujube tea is a hot drink for health preservation in winter, which is very suitable for people with weak spleen and stomach, who are afraid of cold and cold. Besides, a proper amount of ginger jujube slices is cooked every day, and after heating, some honey is added to drink a cup, which can effectively dispel cold and moisten dryness and resist severe winter. Ginger tea is most suitable for drinking in winter, because it can treat flu and increase resistance.

Drinking tea in winter, such as black tea, is the best choice. Because black tea is mild in nature, mellow in taste, and rich in protein and sugar, drinking it in winter can be beneficial to the body, generate heat and warm the abdomen, thus enhancing the body's resistance to the cold climate in winter. Moreover, if milk is added, the taste will be better if the nutrition is doubled. Moreover, black tea with milk can diminish inflammation, protect gastric mucosa and have a certain effect on treating ulcers, so it can be used as milk tea with low calorie and health.