Current location - Health Preservation Learning Network - Health preserving class - Emotion of TCM and Five Zangs and Elements _ Five Zangs and TCM Health Preservation
Emotion of TCM and Five Zangs and Elements _ Five Zangs and TCM Health Preservation
Here, I have compiled the data of five elements and five zang-organs of traditional Chinese medicine and their health preservation for your reference. I hope you get something from reading!

Brief introduction of five elements and five zang-organs in traditional Chinese medicine

The five elements are: wood, fire, earth, gold and water.

According to the laws of nature: wood fires, fire produces soil, soil produces gold, gold produces water, aquatic wood. The human body is also a small universe, and there are interrelations among various organs, thus forming a unified whole. The five internal organs of the human body are also five elements, which have a corresponding relationship.

Kidney belongs to water and is the main bone, which is the filter of blood circulation.

Liver belongs to wood, which controls immunity and detoxifies;

Heart belongs to fire, heart is the power pump, and heart is the organ to promote blood circulation;

Spleen belongs to the earth, and spleen and stomach are not harmonious. Stomach fullness, spleen suction, water supply for the whole body;

Lung is gold, lung is prime minister, lung sucks, exhales waste gas and inhales oxygen.

Kidney is the innate foundation: renal function recuperates and nourishes the liver; Liver function recuperates and nourishes the heart; Heart function recuperates and nourishes the spleen; The function of the spleen is to recuperate and nourish the kidney. This is a process of mutual development and virtuous circle. Corresponding to the direction of the kidney is the bladder meridian, if a friend with kidney deficiency has more urine; Corresponding to the liver is gallbladder, which is combined with liver and gallbladder; The heart corresponds to the small intestine, and the heart is the small intestine; Corresponding to the spleen is the stomach, and the spleen and stomach are not harmonious. Corresponding to the lung is the large intestine, with five stools.

Muzhu people are straightforward, affectionate, sour in taste and blue in color. Musheng people are handsome and beautiful, with slender bones, slender hands and feet, beautiful mouth and pale face. Everyone has a heart of love and compassion, kindness and openness, loftiness and generosity, simplicity and innocence. Poor people are slender, short-haired, narrow-minded and jealous. Poor people have crooked eyebrows, long Adam's apple, dry muscles and are mean.

Fire is the main ritual, impatient, respectful, bitter and red. The fire man has a long head and small feet, a wide top and a wide bottom, thick eyebrows and small ears, flashing spirit, humility and respect, simplicity and impatience. People who are weak in fire are yellow, thin, sharp, hypocritical, cunning, jealous and endless in doing things.

The landlord thinks it is heavy, affectionate, sweet and yellow. The local rich man has a round waist and a wide nose, fine eyes and strong eloquence. Loyalty, filial piety, honesty, generosity, keeping promises, and keeping promises. If you are too rustic, your mind will be rigid, stupid, unreasonable, introverted and quiet. Those who are not as good as you are sad, flat-faced, low-nosed, vicious and surly, untrustworthy and unreasonable.

Golden principle is strong, affectionate, spicy and white. Jinsheng's man is flesh and blood, with a white face, high eyebrows and deep eyes, and a healthy and clear body. Be resolute and vigorous, be generous with money, be ashamed and be brave. Too much is foolhardy and greedy. If you are not good, then you are small and thin, mean and poisonous, lewd and killing, stingy and greedy.

Water rules wisdom, its cleverness, its kindness, its salty taste and its black color. A man with a rich face, dark complexion, colorful, clear language, meticulous thinking, resourceful and knowledgeable. If you go too far, you say right and wrong, and you are greedy. If not, the characters are short, temperamental, timid and repetitive.

Health care of five elements and five internal organs in traditional Chinese medicine

Explain the mutual restriction between the five internal organs with the five elements: If the heart belongs to fire and the kidney belongs to water, water can control the fire, that is, kidney can restrict the heart fire and kidney can help the heart, so it can prevent the heart fire from flourishing. Lung belongs to gold, heart belongs to fire, and fire can kill gold, that is, heart fire can restrict lung gold, such as yang heat of heart fire, which can inhibit lung qi from being too clear. Liver belongs to wood, lung belongs to gold, and Jin Kemu, that is, lung gold can restrict liver wood, while excessive lung qi can inhibit hyperactivity of liver yang. Spleen belongs to soil and liver belongs to wood, indicating that liver wood can restrict spleen soil. If the liver qi is excessive, it can relieve the stagnation of temper. Kidney belongs to water and spleen belongs to soil, which means that spleen soil can restrict the transport and transformation of kidney water, such as spleen soil, to prevent kidney water from flooding. This mutual restriction between the five zang-organs can be explained by the theory of mutual restraint of the five elements.

1, the nose is the official of the lung.

The shape of the nose is mainly stomach gas, and the nostrils are mainly lung gas, so the lungs begin to understand the nose, and the nose is the official of the lung. As long as a person's lungs are sick, they will first appear on the nose. The nose mentioned here mainly refers to the inside of the nostrils, and lung heat causes the nostrils to exhaust thick heat; Cold lung chills nostrils. For example, if a person has lung disease, he will have symptoms of wheezing and nasal distension.

2, the eye is the official of the liver

When the liver begins to understand the eyes, liver diseases will appear in the eyes. People with liver disease usually have blue eyes. If the child is frightened, blue veins or bruises often appear on the bridge of the nose, which is also related to the liver.

In the combination of five colors and five zang-organs in TCM, the liver governs cyan. This cyan is not the green grass we usually see, but a pale color. The liver is born of kidney water, and the color of pale is a transitional color between black and cyan. By the way, a problem: if people don't keep in good health in winter, they won't grow up in spring and get sick. Therefore, understanding the corresponding relationship between color and viscera is beneficial to health care, and you can judge your physical condition by observing the change of complexion.

3. The lips are the official of the spleen.

The spleen opens its mouth, and the lips are the official of the spleen. People with spleen diseases will have symptoms such as yellow lips or yellow lips, peeling lips, bleeding, etc. These are all caused by excessive dryness and fire in Yangming.

4. The tongue is the official of the heart

The tongue is the official of the heart. When the heart is sick, there are usually symptoms such as tongue inflexibility and tongue bending. A slip of the tongue, often saying the wrong thing, is also a sign of weakness.

In Huangdi Neijing, there are people with heart disease, tongue rolling and red cheekbones. Blushing of cheekbones means that if the heart is sick, this part of the cheekbones will be red. Besides cheekbones, we should also pay attention to Tang Yin in our daily life, because heart disease will also show up in Tang Yin. Tang Yin is between his eyebrows. If it suddenly turns red here, the pattern is like snuff, which is a sign that the mind will be scattered. We should be very careful. What's this called? Are luck and misfortune at a critical juncture? There may be a serious illness. It is not a good thing that Tang Yin is black. From the perspective of traditional Chinese medicine, it is equivalent to water and gas, that is, too much kidney water and too weak heart fire. As soon as the kidney water comes up, the function of heart fire can't be played out. This is also a very dangerous signal. We should be careful about the color changes in Tang Yin in our daily life.

5. The ear is the official of the kidney.

The ear is the official of the kidney. Any disease of the ear is related to the kidney. Is it in Huangdi Neijing? The kidneys are open to the ears? Statement. Patients with kidney disease will have symptoms of deafness and tinnitus.

The five senses can be distinguished by five flavors, five colors and five tones. Traditional Chinese medicine believes that the five senses are closely related to the viscera. By understanding the pathological changes of the five internal organs, we can find the pathological changes of the five internal organs hidden in the body, so we should always pay attention to the changes of the five internal organs in order to pay attention to the related five internal organs.

Specific to the five senses of health care methods, very simple: often close your eyes to rest; Talk less and nourish your heart; Breathe smoothly and moisten the lungs; Eat more delicious food and raise your mouth; Don't make trouble, don't listen to indecent assault, and erect your ears.