Efficacy and function of date palm
1, Runchang laxative, date palm can Runchang laxative, because it is rich in dietary fiber, can promote intestinal peristalsis, but also help to expel toxins from the intestine, which is conducive to preventing constipation and maintaining the pH balance in the intestine.
2, moistening the lungs and relieving cough, one of the benefits of date palms is moistening the lungs and relieving cough. Dates themselves have the functions of resolving phlegm, relieving cough and asthma, and can improve various diseases such as cough and asthma caused by lung deficiency.
3, improve sexual function, the effect of date palms can not only strengthen the heart, but also treat sexual function. Dates are also known as natural viagra. Eating dates regularly is very beneficial to improve immunity and ability.
4, regulating the spleen and stomach, the date palm itself has good vitamins and minerals, which is very good for improving the body's metabolic function and supplementing all kinds of protein needed by the body, especially for regulating the spleen and stomach.
Taboos for eating dates
1, the date palm itself has a high sugar content, so diabetics can't eat it.
2, the date palm itself has diuretic effect, and patients with frequent urination can't eat it.
3, when eating dates, you should pay attention to compatibility, and you can't eat with shrimp, which is easy to cause food poisoning.
Four points about the efficacy and function of dates are introduced to you. Dates can be eaten as snacks, which is of great benefit to men. In addition, there are some precautions for eating dates, especially for those who are forbidden to eat them. Because of the high sugar content of dates, some diabetics who don't like sweets can't touch them. Then you can choose to take Ziyi Aloe Capsule for conditioning. This product contains dry powder of aloe vera leaves, which can lubricate intestines and improve constipation.