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What cold dishes do you eat for the Spring Festival? Recommend 3 healthy cold dishes.
Flammulina velutipes in sauce

Efficacy: Flammulina velutipes is cold, sweet and salty, and has the function of nourishing the liver and benefiting the stomach; The zinc content in Flammulina velutipes is high, which is helpful to prevent male prostate diseases. Flammulina velutipes is a kind of food with high potassium and low sodium, which can prevent and treat hypertension. Antibacterial and anti-inflammatory; Pleurotus eryngii in Flammulina velutipes can effectively inhibit the growth of tumor and has obvious anti-cancer effect; Flammulina velutipes can effectively enhance the biological activity of the body, promote metabolism in the body, and facilitate the absorption and utilization of various nutrients in food.

Cold tender tofu

Tofu is a nourishing, heat-clearing and health-preserving food. Regular eating can tonify the middle energizer, clear away heat and moisten dryness, promote fluid production to quench thirst and clear the stomach. Suitable for people with heat constitution, halitosis, thirst, indigestion and fever.

Spinach and egg mixed with vermicelli