The first is smoking. As we all know, the harm of smoking to the lungs is irreversible, and according to the survey, smokers are more likely to get lung cancer than non-smokers. If people with a family history of lung disease smoke again, they are more likely to get lung cancer. Moreover, smoking is not only harmful to the lungs, but also harmful to cardiovascular and cerebrovascular diseases, which can cause symptoms such as hypertension, hyperglycemia and arteriosclerosis. If you and your wife are going to have children, you must give up smoking, because tobacco will damage men's reproductive ability and have a great impact on children. Similarly, second-hand smoke has a greater impact on your family than first-hand smoke, but if you have children and old people at home, you must give up smoking, which is not only responsible for your health, but also for your family.
Let's talk about drinking. In fact, the most important thing about drinking is the influence on yourself, which will increase the metabolic burden on the kidneys. Long-term drinking or excessive drinking may also lead to symptoms such as fatty liver or liver cancer. Similarly, alcohol is also very irritating to the stomach. Stomach perforation occurs every year because of excessive drinking, and many people die every year because of this symptom. Besides, drinking alcohol is fatal to people with high blood pressure and heart disease.
To sum up, smoking is not only harmful to your health, but also harmful to your family. Drinking is only harmful to yourself, not to your family. But in fact, the harm of drinking too much is still relatively small, and smoking is different. As long as you smoke, no matter how much you smoke, it is very harmful to your health, so you can drink alcohol properly, but you must not overdo it. Do not smoke.