1, the efficacy and function of apricots: the apricot juice is rich, the taste is crisp and refreshing, and the apricot has high nutritional value. Eating apricot pulp can supplement pectin, multivitamins, carotene, minerals, carbohydrates and other nutrients for the body. Eating apricots in moderation can stimulate appetite, promote digestion, strengthen metabolism, and also has health-preserving effects such as relaxing bowels and beauty beauty.

2, apricot taboo: it is not appropriate to eat too much. Apricot pulp is rich in organic acids and carbohydrates. Proper consumption of apricots can supplement nutrition for the body, while excessive consumption of apricots will increase the digestive burden of the body, which is not conducive to health, so it is not recommended to eat apricots too much.