Boiled eggs with brown sugar is very helpful for women's menstrual flow, which can warm the body, increase energy, activate qi and blood, speed up blood circulation and make menstruation smoother. If you feel bad after menstruation, you can drink a cup of brown sugar water with a concentration of about 20% before lunch every day.
When the symptoms of discomfort are serious, you can drink another cup before meals, which can last for a week and effectively improve. You can also boil brown sugar into brown sugar water, which is easier to absorb the nutrients than eating it directly, and has the effects of tonifying the middle energizer, strengthening the spleen and stomach and warming the stomach.
Extended data
Matters needing attention
Taboo 1: Eggs are cooked with sugar.
Many places have the habit of eating poached eggs in sugar water. In fact, when eggs are cooked with sugar, amino acids in the protein of eggs will form fructosyl lysine conjugates. This substance is not easily absorbed by the human body and will have a negative impact on health.
Taboo 2: Eat eggs and soy milk together.
Eating an egg when drinking soybean milk in the morning, or boiling the egg in soybean milk, is the eating habit of many people. Soybean milk is sweet in taste and rich in nutrients, so it has a strong nourishing effect when drunk alone. However, there is a special substance called trypsin, which, when combined with ovalbumin in egg white, will cause the loss of nutrients and reduce its nutritional value.
Taboo 3: Eat eggs with rabbit meat.
Eggs cannot be eaten with rabbit meat. Eating eggs with rabbit meat will stimulate the gastrointestinal tract and cause diarrhea.
People's Daily Online-Boiled eggs with brown sugar are comparable to good medicine. Why is brown sugar good for boiled eggs?