Astragalus membranaceus 5 tablets

5 red dates

3 slices of ginger

Dendrobium 5 capsules

Black Lycium barbarum (or red Lycium barbarum) 5 capsules.

Wild chrysanthemum rice is 5 yuan (chrysanthemum is also ok)

The practice of invigorating qi and nourishing blood tea?

Complete raw materials;

Wash the raw materials slightly with water, and cut the red dates in half with a knife; Sliced ginger;

Put them all into a health pot, add 1000ml purified water, choose the health tea mode, and drink them after cooking. This tea must be hot.