What kind of tea to drink in autumn and winter? People in China prefer drinking tea. There are all kinds of teas on the market now. Many people are curious about what kind of tea to drink in autumn and winter. Let me look at the information about what tea to drink in autumn and winter.
What kind of tea to drink in autumn and winter 1 1, and green tea in autumn.
In autumn, the sky is high and the clouds are light, the golden wind is bleak, the flowers and trees are withered, and the climate is dry, which makes people thirsty and chapped. Traditional Chinese medicine calls it "autumn dryness", so it's time to drink green tea. Green tea, also known as oolong tea, belongs to semi-fermented tea, which is between green tea and black tea. The colors are blue and brown. After brewing, you can see that the middle of the leaves is blue and the edges are red. It is called "the edge of green leaves". It has both the fragrance and natural floral fragrance of green tea and the mellow fragrance of black tea. Not cold or hot, mild. It has the effects of moistening skin, moistening throat, promoting fluid production, eliminating accumulated heat in the body, and adapting the body to changes in natural environment.
The common brands of oolong tea are Fujian oolong tea, Guangdong oolong tea and Taiwan Province oolong tea, which are famous for Wuyi rock tea in northern Fujian and Tieguanyin tea in Anxi, southern Fujian. However, many oolong teas are divided into tea varieties, such as Tieguanyin, Lan Qi, Meizhan, Narcissus, Peach Blossom and Hairy Crab. Oolong tea is used to strong drinking, paying attention to taste and smell. Brewing oolong tea requires 100℃ boiling water. After soaking, pour the tea in the teapot into the teacup for a while, which is rich in flavor and fragrant in teeth and cheeks.
2. Drink black tea in winter
It is freezing in winter, everything is dormant, cold evil attacks people, the physiological function of human body declines, and the yang gradually declines. Chinese medicine believes: "In the cold winter, everything is alive and hidden, and the physiological activities of the human body are in a state of inhibition. The way to keep healthy is to keep out the cold, so black tea is the top grade in winter.
Black tea is sweet and warm, which can nourish human yang; Black tea is rich in protein and sugar, which can warm the abdomen by heating, enhance the cold resistance of human body, and help digestion and greasy. Black tea is also called fully fermented tea because it is fully fermented during processing and oxidizes tea tannins. Fresh tea leaves are oxidized to form red oxidative polymerization products-theaflavins, thearubigins and theabrownins. Some of these pigments are dissolved in water and brewed into black tea soup.
Famous traditional Kung Fu black tea products include Hong Hu, Hongyi, Ninghong, Hong Min, Taihong, Qi Hong, etc. It is famous for Qi Hong in Qimen County, Anhui Province. When brewing black tea, it is advisable to brew it with freshly boiled water and cover the cup to avoid fragrance. British people generally have the habit of drinking "afternoon tea". They often mix Qi Hong and Indian black tea, and then add milk and sugar to drink. In some parts of China, there is also the habit of drinking black tea with sugar, milk and sesame seeds, which can not only warm the abdomen, but also increase nutrition and keep fit.
The best time for tea.
1, have tea at about 3 pm. At this time, drinking tea can play a role in conditioning the human body, enhancing the body's resistance, nourishing and preventing colds. At this time, drinking tea is the most important thing in a day, commonly known as afternoon tea. For some "three highs" people, if you insist on drinking afternoon tea, you can have an effect that drugs can't achieve.
2. Have tea at about 8: 30 in the evening. Many people have misunderstandings about drinking tea at night, fearing that it will affect their sleep. Actually, it is not. This time is the most active time of human immune system. If you can drink a cup of tea, it is easy for the human body to repair and restore the immune system and regenerate cells. For some people with neurasthenia, you can choose to drink semi-fermented warm Tieguanyin. Never drink green tea, because green tea is not fermented and has certain stimulation to human body.
Through the introduction of this article, we know that drinking green tea and black tea in autumn and winter is better, and it is the best drink in autumn and winter. In addition, the climate in autumn and winter is dry, and people are prone to get angry. You can drink tea with fire properly, such as green tea, but pay attention to the dosage. The cold in autumn and winter is serious, and green tea belongs to cold tea, so it is not advisable to drink more.
What kind of tea to drink in autumn and winter 2 1 What kind of tea to drink in autumn and winter is black tea.
Black tea can digest meat, digest fat and regulate three major metabolism (sugar metabolism, fat metabolism and water metabolism), which is one of the reasons why ethnic minorities in border areas who are mainly meat rarely suffer from diabetes and prostate diseases. Black tea is similar to dried tangerine peel. The older, the better. It produces hundreds of precious enzymes during storage, which can benefit kidney and reduce turbidity, and has a good curative effect on nephritis and diabetic nephropathy. There are many varieties of black tea. This paper mainly introduces Pu 'er tea. Pu 'er tea is a famous product in black tea. It has the effects of clearing away heat and relieving summer-heat, detoxicating and promoting digestion, removing fat and diuresis, relaxing bowels and relieving cough, promoting fluid production and benefiting qi, refreshing and resolving phlegm, and is known as a good medicine for both attack and tonic. Other materials can be added besides brewing separately.
2. What kind of tea do you drink in autumn and winter?
Black tea is sweet and warm, which can nourish human yang; Black tea is rich in protein and sugar, which can warm the abdomen and enhance the cold resistance of human body. Black tea can also help digestion and get rid of greasy. In addition, gargling with black tea or drinking it directly can also prevent influenza, which is also necessary in winter. Because black tea is a fermented tea with weak irritation, it is especially suitable for people with weak stomach and body.
3. What kind of tea do you drink in autumn and winter?
Practice: Put dried osmanthus fragrans and tea in a cup according to the ratio of 1 2, then brew with boiling water for six minutes, and you can take it directly, preferably one cup in the morning and one cup in the evening.
Efficacy: Osmanthus fragrans is not only fragrant, but also has good medicinal value. Chinese medicine believes that osmanthus fragrans is warm and has the effect of nourishing and warming the stomach after taking it, which is very effective in treating cough, loss of appetite, hemorrhoids and stomachache. In addition, this osmanthus tea can also effectively treat hypertension.
4. What kind of tea do you drink in autumn and winter?
Practice: Chinese rose is peeled, washed and repeatedly drained with salt water. Put the treated Chinese rose flowers and tea bags into a porcelain cup. Pour 300 ml of boiling water into a porcelain cup, cover the cup and stew for about two minutes, then lift the lid to drink. You can drink it for a few days as a course of treatment.
Efficacy: Chinese medicine believes that Chinese rose is sweet and warm, enters the liver meridian, and has the effects of promoting blood circulation, regulating menstruation, reducing swelling and detoxifying. Chinese rose is often used to treat irregular menstruation, dysmenorrhea and other diseases because of its obvious effects of removing blood stasis, promoting qi circulation and relieving pain.
What kind of tea do you drink in autumn and winter? Low air humidity in autumn makes people thirsty and easy to get what Chinese medicine calls autumn dryness. At this time, you should drink a cup of green tea, which is between black tea and green tea, neither too hot nor too cold. Moistening throat, promoting fluid production to quench thirst, and clearing away heat and toxic materials. Adapt the body to changes in the environment.
When the winter is cold, all the body functions of the human body will begin to decline and slow down, and the yang will drop. So drink black tea at this time. Black tea is warm and can promote the yang of the human body. Black tea is also rich in protein and sugar, which can warm the stomach and improve the cold resistance of human body. People often eat greasy food such as hot pot in winter, and black tea also has a great effect on getting rid of greasy food.