The calcium content of bovine bones is very high, which is very helpful for the formation of bones. Fetuses need calcium during their growth, so they can often drink beef bone soup. The main ingredients of this soup are beef bone, carrot, black pepper, onion, tomato and so on.

2. Yang Shen Kidney Bean Eucommia Decoction

The main ingredients of this soup are sheep kidney, kidney beans, Eucommia ulmoides, sheep bone soup, ginger and other seasonings. This soup is beneficial to prevent miscarriage and relieve the problem of frequent urination and urgency. Therefore, it is very suitable for pregnant women with frequent fetal movements.

3. Carassius auratus radish milk soup

The main ingredients are crucian carp, radish, milk, ginger and leek. This soup helps to eliminate edema in pregnant women. The method is to marinate crucian carp with salt for 10 minute, then fry until both sides are yellow, then cook the fried fish in boiling water for 20 minutes until the fish are separated, remove the head, tail and bones, add radish and cook for 10 minute, finally pour in milk and cook until it is slightly boiling, and finally add coriander for seasoning. Crucian carp is very suitable for pregnant women, and the soup made is also very nourishing. Drinking crucian carp radish milk soup for pregnant women can also promote fetal brain development.