Current location - Health Preservation Learning Network - Health preserving class - How to make Agrocybe aegerita delicious?
How to make Agrocybe aegerita delicious?
condiments

cut

500 grams

Agrocybe aegerita

50 grams

Chinese chestnut

80 grams

condiments

Candied jujube/jujube

Proper amount

salt

Proper amount

energy

Proper amount

step

1. Prepare the materials.

2. Boil a proper amount of water in the pot, and put the washed and diced ribs into the pot for blanching 10 minutes.

3. Wash the floating foam with clear water after taking it out.

4. Wash chestnuts with clear water.

5. Soak Agrocybe aegerita in warm water in advance.

6. Remove the mud from the roots and cut into small pieces.

7. Pour the right amount of water into the soup pot, and add the washed candied dates, peeled ginger, chestnuts and ribs.

8. Bring to a boil with high fire, turn to medium fire for cooking 1 hour, and then add Agrocybe aegerita.

9. Turn to high heat, bring to a boil, then turn back to medium heat and cook for 30 minutes.

10. Add appropriate amount of salt according to personal taste when drinking.