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Effect of Poria cocos stewing spareribs
Ingredients: 500g of pig bone, 50g of Smilax glabra, 0/00g of kloc, 2-3 candied dates, ginger and onion.

Production process:

1, the first step of making is to clean the pig bones, then chop them up and put them in a bowl for later use.

2. Chinese medicine Smilax glabra washes the soil with clean skin and cuts it into thin slices, ginger slices and onion slices.

3. Add clear water to the prepared soup pot, add pork bone, Smilax glabra, onion and ginger and cook for about 10 minute.

4. Open it to remove impurities and foam floating on it, change it to slow fire for 2-3 hours, and then add appropriate amount of salt to eat.

5. Put all the ingredients into the soup pot, add 3000ml of water and boil for 10 minute.

Nourishing effect of Smilax glabra and Pig Bone Soup: Pig bone can nourish the kidney well, and it is rich in calcium, which can promote the growth and development of bones and prevent osteoporosis. With Smilax glabra, it can eliminate toxins in the body and remove moisture, which is very good for the bones of the body. We can eat this Smilax glabra and pig bone soup to nourish kidney yin and strengthen bone marrow. If there are people at home who are weak or sick after operation, you can try this soup to nourish your body.