Due to the weather, geographical environment, water quality, living habits and other reasons, the physique of Asians is also very different from that of Europeans. For example, Asians have short stomachs, so they choose to eat cooked food and pay attention to its delicacy. Asians in different regions have different constitutions, especially men and women. Diets vary greatly. Asians are vegetarians, while most of Europe and the West are carnivores. Unlike their stomachs, their intestines are relatively much shorter. The gallbladder and pancreas in the west are more developed than in Asia.

On the other hand, Asia pays attention to cooked food, which is completely in pursuit of delicacy, while Europe and America pursue nutrition and the food is half-cooked. As we all know, overcooked food will denature nutrients such as protein and enzymes, leading to nutritional deficiency. There is a certain latitude difference between Asia and the west in the influence of environmental factors on physical fitness. The higher the latitude, the stronger the creatures. Temperate continental climate is widely distributed in Asia. In winter, Leng Xia is hot, with large annual temperature difference, concentrated precipitation and distinct seasons, which is very suitable for crop growth.

Asian geographical races mainly refer to the races distributed in the Asian continent, even Japan, the Philippines, Sumatra, Borneo Islands and other places, also known as Mongolian geographical races. It is characterized by light yellow skin, black and straight hair, sparse beard and hair, flat face, high cheekbones, wavy Mongolian folds in eyelids, and high frequency of B type in ABO blood group.

Yellow race originated in temperate zone, and its adaptability to skin color and physical characteristics has a transition from black and white race. The history of nearly a hundred years has proved that the mixing of the above three ethnic groups and their long-term stability in a certain area can also produce new ethnic groups. The physique of Asians is related to many aspects. The above is the constitution of Asians. The three health therapies remind you that physical fitness is related to climate, living habits and many other aspects. Welcome friends to leave comments and let's communicate together! If you like sports articles, pay attention to Bian Xiao! I will often update some high-quality sports articles in the future, thank you!