Plums can't be eaten with anything. Plums can't be eaten with vinegar. When eating plums, try not to be jealous, because plums contain a lot of carotene. When it comes to vinegar, it will be destroyed and lose nutrition, and people who eat plums will not play their due role.
Plums can't be eaten with honey. You can't eat honey when you eat plums, because they are compatible. Honey contains a variety of enzymes, which will react with some nutrients in plums and form some ingredients that are unfavorable to the five internal organs of the human body. If plums and honey are often put together, it will cause serious damage to the five internal organs of the human body.
Plums and fish can't be eaten together. Plum and fish should not be eaten together, especially herring in fish, which is flat and bitter, can benefit qi and eliminate dampness, and can also strengthen the spleen and nourish the stomach, while plum is sour and juicy, which can help damp and heat. When they are eaten together, the dampness-removing effect of fish will be greatly reduced, and it will not play its due role at all.
Precautions for eating plums It is not advisable to eat more plums. Plums are rich in various nutrients. Eating plums often can really supplement a lot of nutrition, but it must be noted that plums are cold fruits and cannot be eaten more. Eating too much of this fruit will stimulate the stomach, so you must pay attention to it at ordinary times. Although this kind of fruit is delicious and nutritious, don't eat too much, so as not to affect your health.
Plums can't be eaten on an empty stomach, nor can they be eaten on an empty stomach, because plums contain a lot of acidic substances. If you eat on an empty stomach, it will cause great irritation to your stomach, leading to hyperacidity, diarrhea and abdominal pain. Therefore, you must pay attention to eating plums at ordinary times, and don't eat on an empty stomach. It is more appropriate to eat plums one hour after meals, otherwise it will not only be detrimental to the normal absorption of nutrients, but also affect your health.
Plums can't be eaten with foods high in calcium. Plums contain a lot of acidic substances and a certain amount of oxalic acid, so when eating plums, we must pay attention to avoid eating with foods with high calcium content, because once oxalic acid and calcium are combined, it is easy to form calcium oxalate, which will easily lead to kidney calculi's disease over time, so friends who like to eat plums should pay attention to it, and never eat with foods with high calcium content at the same time, otherwise it will not only be detrimental to nutrient absorption, but also cause some diseases.
The efficacy and function of plums Plums are a kind of fruit that we often eat in summer. They have many functions.
First, its main feature is sweet and sour, especially acid, so it contains a lot of substances that promote the secretion of digestive enzymes in the stomach. Because it can promote the secretion of digestive enzymes in the stomach, it is better to use plums to stimulate appetite, increase digestive function and promote gastrointestinal peristalsis. This is its digestive function.
Second, it also has the function of diuresis and detumescence. So for our patients with liver cirrhosis, because some may have edema or even ascites, if you want to eat fruit, you can consider eating plums.
Thirdly, plums are rich in amino acids, such as serine, which has a good effect on improving skin nutrition. So it has the function of beauty beauty.
There are many functions for people who are not suitable for eating plums. Plum is called super fruit, but no matter what kind of fruit it is, we can't eat it in large quantities. Be sure to eat several kinds of fruits together, so that nutrition can be more comprehensive.
People with fever, thirst, bone deficiency and ascites caused by liver disease, teachers and actors with hoarse or aphonia, chronic hepatitis and liver cirrhosis are especially forbidden to eat. Plum contains a high amount of fruit acid, which hurts the spleen and stomach. Excessive consumption can easily cause stomach pain, and patients with peptic ulcer and acute and chronic gastroenteritis should not take it. Eating too much is easy to produce phlegm and dampness, hurt the spleen and stomach, and damage teeth. Therefore, people with spleen deficiency and phlegm dampness and children should not eat more. Patients with IGA nephropathy can't eat plums because of their high acidity. People with diabetes should not eat it.