Has effect in dredging meridian, relieving pain, enriching blood, caring skin, and caring skin. Eggs have the function of nourishing yin and enriching blood; Modern pharmacological research shows that motherwort can relieve dysmenorrhea, promote blood circulation and remove blood stasis by relaxing uterus and diminishing inflammation.

Hu Xuan has the functions of promoting qi circulation, promoting blood circulation, removing blood stasis and relieving pain, and is a commonly used drug for treating dysmenorrhea in clinic. The combination of the three can play the role of promoting qi circulation and nourishing blood, promoting blood circulation and removing blood stasis, and relieving pain, which can be described as a good food therapy for dysmenorrhea patients.

2, black bean egg wine soup

Efficacy: It has the functions of regulating middle warmer, reducing qi and relieving pain. It is suitable for dysmenorrhea caused by deficiency of qi and blood in women, and has the effects of nourishing blood and moistening skin.

3, hawthorn cassia twig brown sugar soup

Efficacy: It has the effects of warming meridians, dredging veins, removing blood stasis and relieving pain. It is suitable for women with cold dysmenorrhea and gloomy complexion.

4, ginger jujube brown sugar water

Efficacy: It has the effect of warming meridians and dispelling cold. Suitable for cold dysmenorrhea and chloasma.

5, tremella jujube soup

Efficacy: Tremella is also called "the bird's nest of the poor". Since you can't afford bird's nest, it's not bad to take a step back and choose tremella! This nourishing soup can not only make your face white and red, but also make your body lighter.

Reference source; People's Daily Online-Women drink 5 kinds of soup during menstruation to beautify and moisturize.