Today, in this issue of Hunan Satellite TV's ace program "Everyday Up", Lao Wei, a health expert known as "Health Geek", was invited to teach you health preservation methods on the spot. Teacher Wei Wei's regimen is unique. He can judge a person's health by observing his five senses. Who is the health geek Wei Wei, and why can it arouse people's curiosity?

Healthy Geek Wei Wei Information

Professor Wei Wei, an authoritative expert on facial and palmprint health and vice president of China Nutrition and Health Care Association, has been struggling in the field of health care for decades and is quite famous.

Wei Wei teacher related classic quotations:

Location: forehead

Main heart and kidney

The black on your forehead means that your forebrain has changed. If purple-black spots are found there, it is a sign of serious illness. There are spots on your forehead, which proves that your uterus is sick or your lungs are sick; The upper forehead is dull, which may be a sign of kidney disease; Frontal wrinkles suddenly increased, and the liver was overburdened.

Suit the remedy to the case: comb your forehead properly with your fingers, on the one hand, it can reduce wrinkles, delay aging, on the other hand, it can relieve stress. It is suggested that women who work at their desks for a long time or engage in high-intensity mental work should massage their foreheads more, and long-term persistence can also reduce the probability of cardiovascular disease. Eat less animal fat and eat more light food, such as pork liver, spinach, tofu, fish and so on.

Location: eyebrows

Main lung and liver

If you have a mole or blue veins on your forehead, you can know that there is something wrong with your lungs. If you grow on your eyebrows, you can know that your liver is not good. In addition, women who ignore their eyebrows, that is, women with cross hairs on their eyebrows, often have gynecological hidden dangers.

The right medicine: People with pulmonary insufficiency need to replenish lung qi and nourish lung yin, and strengthen the intake of vitamins B2 and B6. Don't eat within 2 hours before going to bed, reduce the intake of animal fat, dairy products, eggs, condiments, wine, sugar and overcooked food, eat more salads, vegetables and fruits, and chew more. In addition, the best way to moisten the lungs is proper physical exercise.

Location: eyes

Major liver and lymphatic system

The color of white eyeball is blue, white, clean and normal, which means that the body is healthy and free from disease. If the white eyeball turns yellow, it may be a symptom of jaundice. The cause may be liver problems, such as hepatitis. Seek medical attention as soon as possible. If the white eyeball is pale, it means that you have heart disease and circulatory system diseases. When it is severely whitish, it means that your lungs are sick.

As the saying goes, eye bags due to spleen deficiency are big and those due to kidney deficiency are black, so women's lower eye bags are often a barometer of gynecological diseases. Women with irregular menstruation and excessive leucorrhea usually show edema under their eyes.

Suit the remedy to the case: For patients with liver disease, arranging foods that highlight protein and vitamins during meals, including a glass of milk, an egg, two lean meats, three kinds of vegetables and two kinds of fruits every day, can accelerate the repair, renewal and detoxification of liver cells. In addition, drinking boiled water three to four times a day, one cup each time, can also reduce the burden on the liver and achieve the purpose of nourishing and protecting the liver.

Location: nose

Main liver and spleen

If the middle of the bridge of the nose is twisted, it may be that the body is not straight or the spine is bent; It is generally believed that the tip of the nose belongs to the spleen and the alar belongs to the stomach, both of which are related to the digestive system. When there are spots or moles on the alar, there are often ulcers. When people lose their luster and become rough or red near or on both sides of the nose, it is often the weakness of the gastrointestinal tract or persistent constipation, and even the failure of liver function.

The right medicine: people with spleen transport disorder can take "jujube porridge". Its practice is: 20 big red dates, 30 grams of poria cocos, and 0/00 grams of japonica rice/kloc. Wash red dates, cut them open, core them, mash them with Poria, and cook them with japonica rice to make porridge instead of breakfast. It can moisturize skin, increase skin elasticity and luster, and play a role in skin care.

Location: mouth and people

Main uterus

There are "blue veins" on the corners of the mouth or cheeks, which often indicate gynecological diseases, wet leucorrhea, fatigue, soreness of the waist and knees, and rheumatism of the lower limbs; Women with narrow shape and wide bottom have high pregnancy rate and are prone to habitual abortion and gynecological diseases; Women who are wide at the top and narrow at the bottom are the opposite; Being parallel between people means being healthy and normal.

The right medicine: don't touch cold water during menstruation, and soak your feet with hot water at the same time, which can effectively reduce the probability of gynecological diseases. For the symptoms of irregular menstruation and dysmenorrhea, you can use this method: first rub your hands hot, then put them on your abdomen, that is, near your ovaries, and rub them back and forth at a 45 angle.

Emotional line (heart line)

Location: Starting from the little finger side, upward, parabolic below the junction of index finger and middle finger.

Characteristics and diseases: the length of the emotional line should be appropriate: the best standard is to cast a straight line from the midpoint of the middle finger, and the emotional line just ends at the intersection with the lead. People suffering from various heart diseases such as congenital heart weakness are mostly people whose emotional lines are shorter than the standard; When the emotional line is longer than the standard and reaches below the index finger, it is a bad sign, prompting the person to be alert to hypertension.

Wisdom line (Brain Line)

Location: Originated between the index finger and thumb, it moves in the thenar direction parabolically, and the end point basically goes below the vertical direction of the ring finger.

Wisdom line usually stands for neurological, mental and cardiovascular diseases, and brain diseases and injuries can also be reflected from this line. Its physiological significance lies in its ability to regulate the normal operation of cranial nerve and cerebrovascular function. If there is a connected island pattern at the starting point of the brain line and lifeline, it means that indigestion and malnutrition occurred in childhood.

Lifeline (renal line)

Location: Originated from the emotional line, parabolic and extending to the wrist line.

Lifeline is an important line of palm fracture, and its state and trend are closely related to human health. Lifeline starting point in the middle, good health, strong resistance and balanced mentality; The high starting point of lifeline indicates that people are prone to hypertension and biliary system diseases. The starting point of lifeline is low, which suggests that people are weak in spleen and stomach, and it is easy to have liver-qi attacking stomach-qi or bile reflux gastritis.

Healthy line

Position: refers to a line from the middle of the wrist transverse stripes to the little finger.

The healthy line is opposite to lifeline, wisdom line and emotional line. The clearer, longer and deeper the health line, the worse the health condition. Therefore, the health line can be regarded as an important line to judge the disease and a barometer to check the body. Its physiological significance lies in reminding the body of chronic wasting diseases, especially respiratory and digestive system problems.