Yes, eating more black food is beneficial to the treatment of vitiligo and also has a health care effect.

Here are some foods that are good for treating vitiligo:

Black rice: Also known as "black pearl", it is rich in protein, amino acids and trace elements such as iron, calcium, manganese and zinc. Has effects in stimulating appetite, replenishing essence, invigorating spleen, warming liver, relaxing muscles and tendons, and promoting blood circulation. Eating in winter is very helpful for maintaining your health. But be careful not to put sugar when cooking eight-treasure porridge.

Black beans: beans were praised as the valley of kidney by the ancients. Black beans are sweet and flat. It is not only shaped like a kidney, but also has the effects of warming stomach, improving eyesight, promoting blood circulation, diuresis and detoxification, tonifying kidney and strengthening body. It is also a good product for nourishing skin, blackening beard and hair, especially suitable for patients with kidney deficiency. It also has a certain therapeutic effect on vitiligo.

Walnut: Walnut has the functions of tonifying kidney, consolidating essence, promoting diuresis and removing stones, moistening intestine and relaxing bowels, warming lung and relieving asthma, and is often used for kidney deficiency, lumbago and urinary calculi.

Black Sesame: Black Sesame has the function of nourishing liver and kidney and moistening five internal organs, and has a good dietotherapy and health care effect on dizziness, gray hair, alopecia, soreness of waist and knees, constipation caused by deficiency of liver and kidney essence and blood, and vitiligo. From the nutritional point of view, black sesame is rich in unsaturated fatty acids beneficial to human body, and its ve content is the highest among plant foods, which can scavenge free radicals in the body and has significant antioxidant effect. It has certain effects on delaying aging, treating dyspepsia and treating gray hair.

Black buckwheat: it can be used as medicine, and has the effects of promoting digestion, resolving stagnation and stopping sweating. Besides oleic acid and linoleic acid, it also contains chlorophyll, rutin and nicotinic acid, which has the functions of lowering cholesterol, lowering blood fat and blood pressure and protecting vascular function. The peak time of human blood sugar is delayed, which is suitable for diabetic patients and patients with metabolic syndrome.

Auricularia auricula: Chinese medicine believes that it has the functions of clearing lung-heat, benefiting qi, promoting blood circulation, benefiting stomach, moistening dryness, nourishing and strengthening body. Now research shows that auricularia auricula gum has strong adsorption and can clean the stomach. It also contains nucleic acid and lecithin, and has the effects of bodybuilding, beautifying and delaying aging. Auricularia auricula is a soluble dietary fiber, which can replenish blood. Patients with hyperlipidemia, myocardial infarction and cerebral infarction can eat more to dissolve thrombus and reduce the number of platelets.

These "black foods" are beneficial to the treatment of vitiligo, and vitiligo patients can eat more. In addition, the recently listed black milk is also a good choice. In addition, reasonable arrangement of daily diet is helpful to rehabilitation. Vitiligo patients are also suitable to eat more beans to supplement trace elements and minerals, among which soybean milk is the first choice for vitiligo patients.

Soymilk is a favorite drink of China people, and it is also a nutritious food suitable for all ages. It enjoys the reputation of "plant milk" in Europe and America.

Soymilk is widely loved, on the one hand, because it tastes good, on the other hand, because it is rich in nutritional value and extremely beneficial to health. Studies have found that drinking more soy milk can prevent hyperlipidemia, hypertension, arteriosclerosis and other diseases. At the same time, drinking more fresh soybean milk can prevent Alzheimer's disease and asthma. Soybean milk is more effective than milk in the recovery of anemia patients. Drinking hot soybean milk to supplement plant protein can enhance people's disease resistance, regulate the endocrine system of middle-aged and elderly women, relieve and improve menopausal symptoms, delay aging, reduce the occurrence of facial acne and acne in adolescent women, and make the skin white and moist. For vitiligo patients, eating more soybean milk can effectively supplement trace elements such as iron, zinc, selenium and copper, which has a positive role in promoting the treatment of vitiligo.

Although soybean milk has a positive role in promoting the treatment of vitiligo, it is worth noting that not everyone is suitable for drinking more soybean milk, especially vitiligo patients with the following symptoms:

1, patients with acute gastritis and chronic superficial gastritis should not eat soy products, so as not to stimulate excessive gastric acid secretion to aggravate the condition or cause flatulence.

2, beans contain a certain amount of oligosaccharides, which will cause belching, bowel sounds, bloating and other symptoms, so friends with gastric ulcers had better eat less. Patients with gastritis and renal failure need a low-protein diet, while beans and their products are rich in protein, and their metabolites will increase the burden on the kidneys, so they should be fasted.

3. Oxalate in beans can combine with calcium in kidney, which is easy to form stones, which will aggravate the symptoms of kidney calculi, so kidney calculi patients should not eat it.

Gout is a disease caused by purine metabolic disorder. Soybean is rich in purine, which is a hydrophilic substance. Therefore, after soybean is ground into pulp, the purine content is several times higher than that of other bean products. So soybean milk is not suitable for gout patients.

Children with anemia and people who want to supplement iron should drink less soybean milk. This is because protein in soybean will hinder the absorption of iron by human body. In other words, if you drink soybean milk and eat iron-supplemented food at the same time, the absorption rate of iron will be greatly reduced, and it will not play a role in enriching blood.

In addition, patients with vitiligo should add more trace elements.

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