1, making laba garlic: the method is very simple. Put the peeled garlic cloves in a sealed jar, then pour vinegar, seal the mouth and put them in a cold place. Garlic soaked in vinegar will turn green and can be eaten. Laba garlic has the therapeutic effects of preventing colds and lowering blood pressure.

2. Making black garlic: soak garlic for half an hour in advance, take it out to dry, put it in a pot, put the dried garlic in an electric cooker for heat preservation and fermentation, cover it with a clean absorbent towel, and change the towel once a day for about 10 day. Black garlic has the functions of antioxidation, anti-aging, regulating blood sugar and enhancing immunity.

3. Soak garlic wine: peel garlic, put it directly into 40-60% Chinese liquor, and soak it for 2 weeks after sealing. Garlic wine has the effects of dispelling cold, resisting bacteria, invigorating stomach and softening blood vessels.