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What kind of water should I drink in summer-iced, normal temperature or hot water?
Come on, let's do a multiple choice question first.

In the hot summer, you come home sweating in the scorching sun. At this time, who would you choose, a cup of room-temperature medlar chrysanthemum tea and a bottle of drink just taken out of the refrigerator?

Gong Cao thinks that more than 80% people will choose iced drinks without hesitation, and they will swallow them at once, just like those sensational and attractive advertisements on TV, which are cool and refreshing. Such people don't know or care about health. People who like health may be beautiful in their eyes. On a hot summer day, if you give him a cup of medlar chrysanthemum tea, he will look at you like a whisper and think, is this person crazy?

Of course, in one case, he will happily drink Lycium barbarum chrysanthemum tea, because the person opposite is his beloved.

Only a few people will choose Lycium barbarum chrysanthemum tea, because they really know the way of keeping in good health, the way of heaven and earth, the way of yin and yang, the way of hiding in spring, summer, autumn and winter, and what their spleen and stomach really need.

It is really difficult to understand a person, and it is not easy to understand a cup of tea.

Summer is a war between medlar chrysanthemum tea and cold drinks. There is no denying that Lycium barbarum chrysanthemum tea lost miserably in this war without smoke. Have you found that the streets are full of cold drinks shops, all kinds of ice cream, iced drinks and iced juices? Who else sells hot tea?

Cold drinks really beat medlar chrysanthemum tea. People who choose cold drinks win pleasure, but lose health. After ten years, the body will naturally tell you. People who choose Lycium barbarum chrysanthemum tea lose the joy of life, endure loneliness and win health.

Why do you want to drink medlar chrysanthemum tea in summer?

It's already too hot in summer. Why do you want to drink mild medlar chrysanthemum tea? Why eat radish in winter and ginger in summer? It's either cold or hot, and hot is cold. It is already very hot in summer. Is it unreasonable to eat cold food? Isn't that the way to balance yin and yang?

People who don't know how to keep in good health will argue so confidently. Even those who accept medlar chrysanthemum tea still have some doubts in their hearts.

The balance between yin and yang is an absolute truth, but many people only see the surface. Only those who really know how to keep in good health can see the essence, law, truth and the real balance between yin and yang.

The fact is that in summer, our pores are open, and our qi and blood are floating on the body surface, but our internal organs are cold. Which do you think is more important, your internal organs or your skin? Do you think roots are more important or branches are more important? Do you think the foundation of the house is more important or the floor is more important? Obviously, it is the internal organs, not the body surface, not the mouth that we need to keep warm in summer.

Why do you eat radish in winter? Because we have a good appetite in winter, many people gain weight in winter. Pay attention to tonic in winter and fight tigers in the coming year. In winter, we will inevitably eat more fatty and sweet products, and some garbage will inevitably stay in our bodies in winter. At this time, eating radish can clear the intestines, promote digestion and guide stagnation, discharge some dirty things in the body and reduce the burden on the body.

A simple cup of medlar chrysanthemum tea, medlar warm, chrysanthemum cool, matched with each other, one warm and one cool, one liter and one drop, is a good flower tea for clearing liver and improving eyesight. The two complement each other and contain the supreme way of keeping in good health.

Therefore, it is best to drink more hot water at room temperature in summer, which is very helpful for your spleen and stomach operation!