1.

Wash black sesame seeds and steam in a steamer for 1.5 hours.

2.

Cool the steamed black sesame seeds for 9 times.

3.

Sun in the sun, don't steam without it.

4.

Suntanned for 9 times, and used for 16 days.

5.

After drying, stir-fry with low fire, and all will get fat. Don't fry for too long, it will be bitter. Will be ground into paste with a stone mill, and the stone mill is moving. Don't be afraid to rub into pills, just add honey.

6.

Heat honey to 136 degrees with low fire. I wonder if Yunnan is a plateau. If it is 140 degrees, the finished product feels too hard.

7.

Rub into pills while it is hot, each pill 10g.

8.

Only when it is completely cold can it be packaged, otherwise it will contain hot air and moisture, which will deteriorate when it is hot.

9.

Just keep it at room temperature, don't put it in the refrigerator.

Finished product drawing of black sesame pill