Qingming vegetarian, self-denial reply. In addition to offering sacrifices, Tomb-Sweeping Day can also express his inner feelings in the form of vegetarianism. Qingming vegetarian diet is not a simple ceremony, but also a "clean" diet and a "clean" body and mind.
Steamed beans with flour
Ingredients: corn flour, beans, soy sauce, sesame oil, white sesame seeds, garlic and millet pepper.
1, pick the beans into small pieces, rinse them with clear water, control the water slightly after washing, and then put them in a basin.
2. Sprinkle corn flour on the beans and stir so that each bean is covered with corn flour. If the beans are too dry, spray some water
3. Put the beans in a steamer and steam 10~ 15 minutes. Beans must be completely steamed.
4, garlic, soy sauce, sesame oil, millet pepper, white sesame seeds mix well, steamed beans dipped in sauce to eat.
Straw mushroom gluten
Ingredients: gluten, straw mushroom, oyster sauce, garlic, chives, soy sauce.
1, cut off the dark part at the tail of the straw mushroom, and then cut the straw mushroom in half. The mushroom is pedicled and cut into thick slices. Cut gluten into small pieces.
2. Heat oil in a wok, add garlic and saute until fragrant, then add straw mushrooms and mushrooms and saute until soft. Sauté ed mushrooms will produce juice. At this time, add gluten and fry until soft.
3. Add light soy sauce, oyster sauce and shallots and stir well.
Fried spring buds with eggs
Ingredients: leek, soybean sprouts, garlic, salt, oyster sauce.
1. Rinse the bean sprouts once, cut off the roots of the leek, and then cut into sections.
2, wok hot oil, add garlic and stir fry, pour bean sprouts and leeks and stir fry together.
3. Stir-fry leeks and bean sprouts until soft, and add appropriate amount of salt and oyster sauce to taste.
Sweet and sour tofu
Ingredients: tofu, white sesame, soy sauce, rice vinegar, starch, sugar.
1. Cut the tofu into 1 cm thick tofu slices, then cut them into squares and then cut them into triangles in half.
2. Put a proper amount of oil in the wok and spread it flat. Add tofu pieces and fry on both sides until golden brown. The skin of tofu is wrinkled, so serve it after frying.
3, 2 tablespoons of soy sauce, half a spoon of rice vinegar, half a bowl of water, 1 tablespoon of sugar into the pot and stir-fry, adjust the taste to your favorite sweet and sour degree, pour in starch water and stir-fry until the sweet and sour juice is thick.
4. Pour in tofu and mix well. Sprinkle with white sesame.
Steamed eggplant
Ingredients: white eggplant, garlic, millet pepper, coriander, soy sauce, balsamic vinegar, sugar and salt.
1, cut off the eggplant pedicle, cut it into sections first, then cut it into eggplant strips with thick tail fingers, and soak it in water 10 minute. Chop garlic and dice millet pepper.
2. Pick up the eggplant strips to control the water, put them on a plate, steam them in a pot, and pour the soup from the plate into a bowl for later use.
3. Heat oil in a wok, add garlic and millet pepper, stir-fry, then add just steamed eggplant water, add soy sauce, a little balsamic vinegar and white sugar to taste.
4, pour the fried garlic juice on the eggplant, and finally sprinkle some parsley.
Garlic pepper
Ingredients: green pepper, garlic, soy sauce, sugar.
1, cut the green pepper in half and dig out the seeds inside. Chop garlic for later use.
2, wok hot oil, add green pepper and stir-fry until the skin is slightly wrinkled. Add garlic and stir-fry until fragrant.
3, pour some soy sauce, put some sugar and stir evenly.
Fried dried bean curd with celery
Ingredients: celery leaves, dried coriander, millet pepper, oyster sauce, salt.
1, when frying celery, don't throw celery leaves, celery leaves are also very nutritious. Prepare a handful of parsley leaves and chop them.
2. Cut the dried bean curd into small cubes with the size of one centimeter, and pour it into the pot to stir fry. After smelling the smell of tofu, pour it into clean water flush with dried tofu.
3. Add oyster sauce and a little salt, simmer on medium heat until the soup is dry, and finally add celery leaves and millet pepper, and stir-fry celery leaves until soft.
Pleurotus eryngii with salt and pepper
Ingredients: Pleurotus ostreatus, Chili noodles, salt and pepper, salt.
1. Tear Pleurotus ostreatus into small strips, sprinkle with salt and mix well. After salting out the water, squeeze it out for later use.
2, put the right amount of oil in the pot, pour in the Pleurotus ostreatus and fry until the water is dry, and the Pleurotus ostreatus is slightly burnt.
3. Sprinkle a little pepper noodles and salt and pepper, stir well and serve.